Amazing progress at 7 days! Looking forward to more :)

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Amazing progress at 7 days! Looking forward to more :)

Post  deluxedame on Wed May 14, 2014 3:31 am

I am on my 7th day currently. I have lost 8.6 pounds thus far. I truly like the 5bd because it is something that I can actually follow. I have tried so many other weight loss programs and diets and kept off weight lost before. I used to be vegan, simply for health reasons and lost about 15 pounds the first month I started. After a few years, my weight started creeping up. I turned back slowly adding dairy and meat within the past few months. I saw info about the 5bd and figured it is worth a try. I will admit there were 2 days where I went over my five bites for lunch or dinner Sad So happy with my progress. I am 5'9 1/2" and currently weigh 170.2. My first goal is 150 and my second is at my lowest BMI. Any positive suggestions would be awesome. I always love to hear other people's progress Smile

deluxedame

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Join date : 2014-05-14

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Re: Amazing progress at 7 days! Looking forward to more :)

Post  Sexy123 on Wed May 14, 2014 3:38 am

Yeah and  cheers  cheers  cheers 3 cheers for you.  Keep up the good work and just keep going to goal 5 bites at a time.  You got this!

Sexy123

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Join date : 2014-04-30

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Re: Amazing progress at 7 days! Looking forward to more :)

Post  diet74 on Wed May 14, 2014 8:01 am

Congratulations! That's amazing !
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diet74

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Location : UK

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Re: Amazing progress at 7 days! Looking forward to more :)

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