5 Bite Diet Forum

Free community based forum for those following the 5BD

EATING DISORDER SECTION NOW ACTIVE!!! -- This forum is for those who suffer from a LEGITIMATE Eating Disorder (i.e. Anorexia, Bulimia, EDNOS, Binge Eating, Compulsive Over Eating, Orthorexia, and Other Eating Disordered Behaviours) - UNDER NO CIRCUMSTANCES WILL BULLYING, JUDGING, FLAMING, TROLLING OR ANY OTHER NEGATIVE BEHAVIOUR BE TOLERATED!!! - You will be banned or suspended without Question! -- Eating Disorders are a serious issue and not everyone is ready for support this is why this section has been created so users who feel the need to talk about various issues, problems, plans, etc can be do so in a safe environment... While 'Pro' behaviours are asked to be kept to a minimum on the forums themselves they are not restricted however support for people looking for genuine support must be provided! -- Be kind to each other -- Respect a persons condition (regardless of the Disorder or Stage they are at in either personal life or in there Eating Disorder) -- When asking to gain access to this section PLEASE don't be embarrassed, hesitant or shy - no judgments will be passed and this forum was made for a reason! : ) -- Venting is good! just remember to support each other -- The forum is opened to all Sexes and Genders and descrimination based on any aspect of a person will not be looked upon favourably -- When the Forum is opened there will be a male and a female section as well as a combined section - incase anyone would like to post more 'private' or 'specific' things.
Sorry to all members who were exposed to the recent vulgar SPAM attacks, I have done my best to remove all SPAM however if I have missed something please use the contact form to email me, or PM me. Thanks

One Week = 7.5lb.

5 Bite Diet Forum :: Check In Page

Go down

One Week = 7.5lb.

Post  pippa on Mon May 05, 2014 1:03 pm

I weighed in today after starting the diet last Monday.

SW: 149
CW: 141.5
GW: 125

This is a real 'one hour' at a time diet for me. I try to stick to it as much as possible but some days (or afternoons) are tougher than others. I keep telling myself: just two more weeks. I am very pleased, however, with my progress. I don't feel super-peppy for exertion exercises but will start isometrics this week to tighten up the muscles.

pippa

Posts : 7
Join date : 2014-04-27
Age : 65
Location : Miami Beach

Back to top Go down

Re: One Week = 7.5lb.

Post  Sexy123 on Mon May 05, 2014 2:58 pm

Way to go Pippa! Congrats!

Sexy123

Posts : 223
Join date : 2014-04-30

Back to top Go down

Re: One Week = 7.5lb.

Post  Mybeginning00 on Mon May 05, 2014 3:50 pm

Very amazing and inspiring!

Mybeginning00

Posts : 2
Join date : 2014-05-05

Back to top Go down

Thanks to Everyone!

Post  pippa on Mon May 05, 2014 5:02 pm

I really appreciate your show of support. I need it! I just had my five bites for lunch and now I need to make it to 6:30 or 7 for the other 5 bites. Not so easy! But, it helps that we're all in this together.

pippa

Posts : 7
Join date : 2014-04-27
Age : 65
Location : Miami Beach

Back to top Go down

Re: One Week = 7.5lb.

Post  Sponsored content


Sponsored content


Back to top Go down

Back to top

- Similar topics

5 Bite Diet Forum :: Check In Page

 
Permissions in this forum:
You cannot reply to topics in this forum