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One Week = 7.5lb.

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One Week = 7.5lb.

Post  pippa on Mon May 05, 2014 1:03 pm

I weighed in today after starting the diet last Monday.

SW: 149
CW: 141.5
GW: 125

This is a real 'one hour' at a time diet for me. I try to stick to it as much as possible but some days (or afternoons) are tougher than others. I keep telling myself: just two more weeks. I am very pleased, however, with my progress. I don't feel super-peppy for exertion exercises but will start isometrics this week to tighten up the muscles.

pippa

Posts : 7
Join date : 2014-04-27
Age : 65
Location : Miami Beach

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Re: One Week = 7.5lb.

Post  Sexy123 on Mon May 05, 2014 2:58 pm

Way to go Pippa! Congrats!

Sexy123

Posts : 223
Join date : 2014-04-30

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Re: One Week = 7.5lb.

Post  Mybeginning00 on Mon May 05, 2014 3:50 pm

Very amazing and inspiring!

Mybeginning00

Posts : 2
Join date : 2014-05-05

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Thanks to Everyone!

Post  pippa on Mon May 05, 2014 5:02 pm

I really appreciate your show of support. I need it! I just had my five bites for lunch and now I need to make it to 6:30 or 7 for the other 5 bites. Not so easy! But, it helps that we're all in this together.

pippa

Posts : 7
Join date : 2014-04-27
Age : 65
Location : Miami Beach

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Re: One Week = 7.5lb.

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