Warning TMI inside!

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Warning TMI inside!

Post  Mareh on Wed Apr 30, 2014 5:29 pm

So today is the beginning of my 5th day. I have not waviered much from the diet and have been comepletely honest in my journal. Well yesterday Aunt Flo came to visit and I know that is probably what th issue is... This morning I showed a .2 GAIN! Another thing I was wondering about was like I said it is the start of day 5 for me... No bowel movement yet. I know I am not eating much but still shouldn't I have had one by now? Anyone else have this issue? Sorry if it is tmi ... I warned you! Lol! I wouldn't have asked if I didn't think it wasn't a valid question!

Mareh

Posts : 42
Join date : 2014-04-26
Age : 32
Location : Burlington, North Carolina

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Re: Warning TMI inside!

Post  sexyarmywife on Wed Apr 30, 2014 5:38 pm

Are you drinking enough?

sexyarmywife

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Re: Warning TMI inside!

Post  Mareh on Wed Apr 30, 2014 6:10 pm

Yes. The least amount of water I have had over the last 4 days was 60 oz of water, I always have a cup of coffee and usually a 12 oz can of diet Mountain Dew.

Mareh

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Join date : 2014-04-26
Age : 32
Location : Burlington, North Carolina

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Re: Warning TMI inside!

Post  JL's Mom on Wed Apr 30, 2014 7:06 pm

Is it all protein?

JL's Mom

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Re: Warning TMI inside!

Post  sexyarmywife on Wed Apr 30, 2014 7:12 pm

Try some warm green tea in the mornings

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Re: Warning TMI inside!

Post  Mareh on Wed Apr 30, 2014 9:01 pm

A lot of what I have been eating is protein. I was having some serious cramping after my coffee this morning which is also when I usually have a bm.... Made a second cup and voila! It worked! I think what the issue was is that I have cut my coffee in half (I normally drink two cups) because when I started the diet I didn't want the extra calories from the coffee. So I am all fixed now! Smile I was ready to get some laxatives! May I will just increase the coffee a bit when I need to.

Mareh

Posts : 42
Join date : 2014-04-26
Age : 32
Location : Burlington, North Carolina

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Re: Warning TMI inside!

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