need all the help possible to stay on track

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need all the help possible to stay on track

Post  sexyarmywife on Wed Apr 30, 2014 3:48 pm

Today is day 3 feeling kinda hungry ate some pickles since they are 0 calorie and the crunch helped. my starting weight was 186.8 and currently 185.0 hoping to reach my goal of 130 by my wedding next may so 55# to go!!!

sexyarmywife

Posts : 51
Join date : 2014-04-29

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Re: need all the help possible to stay on track

Post  Melham1 on Wed Apr 30, 2014 5:28 pm

Good for you! I am on day 3 also. I'm ok now, but I know waiting for dinner is going to kill me!!!!!!! and I'm doing a 5 bite breakfast! Good luck.

Melham1

Posts : 22
Join date : 2014-04-26
Age : 37
Location : East Texas

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Re: need all the help possible to stay on track

Post  sexyarmywife on Wed Apr 30, 2014 5:37 pm

Me as well! I take meds in the morning and have to eat with them so I eat a very high protein breakfast and it helps tons

sexyarmywife

Posts : 51
Join date : 2014-04-29

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Re: need all the help possible to stay on track

Post  Mareh on Wed Apr 30, 2014 5:52 pm

Some people are breakfast eaters. That's ok! I think we all had to make small adjustments to this diet. Mine was creamer in my coffee. As long as I can have coffee with creamer in it then I'm good until lunch time! Adjust it to make it work for you! Smile good luck!

Mareh

Posts : 42
Join date : 2014-04-26
Age : 31
Location : Burlington, North Carolina

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Re: need all the help possible to stay on track

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