New to this....starting my 5 bites today

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New to this....starting my 5 bites today

Post  aslimmerme33 on Tue Apr 29, 2014 2:00 pm

Hello forum i am starting my 5 bites today. ...any advice on what types of foods to eat??? My starting weight is 338 my goal for is a total of 125..... but my short term goal is for 25 to.30 pounds by May 31...have a before picture in which i will upload later.....wish me luck!!!!

aslimmerme33

Posts : 5
Join date : 2014-04-29

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This is my 2nd day on 5BD :)

Post  Charmedrosie on Tue Apr 29, 2014 2:11 pm

Eat whatever you want but only take 5 bites and do not drink anything calories.

I just weighed in and down 3.5 lbs Smile
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Charmedrosie

Posts : 20
Join date : 2014-04-28
Age : 51
Location : Dallas, Texas

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