Started Yesterday

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Started Yesterday

Post  Rhonlynn on Sun Apr 27, 2014 1:29 pm

I was doing the "Clean Eating Plan, hated everything I ate. I felt like crud. I couldn't get my weight down, blood sugar (check it for trends, I'm OCD on labs.) below 96. Bored to tears. Weighed 179.9, but did drop a few pounds on Saturday. (176,6)

Started 5 Bites yesterday. 176.6, blood sugar 96. I LOVED my food. I enjoyed it.
This morning: fingerstick 84. weight 174.4. I lost 1.2 pounds over night, and I love what I'm eating!! What an awesome diet plan!

Rhonlynn

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Join date : 2014-04-26

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Re: Started Yesterday

Post  fayest21 on Sun Apr 27, 2014 9:20 pm

same here Very Happy 

fayest21

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Join date : 2014-04-15
Age : 25

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Good!

Post  JSue14 on Sun Apr 27, 2014 9:30 pm

Rhonlynn wrote: I'm so glad for you! Getting your blood sugar under control that is a plus! I so pleased to her that! I will start on Monday, and I hope that I will get the same results! Very Happy   bounce 

I was doing the "Clean Eating Plan, hated everything I ate. I felt like crud. I couldn't get my weight down, blood sugar (check it for trends, I'm OCD on labs.) below 96. Bored to tears. Weighed 179.9, but did drop a few pounds on Saturday. (176,6)

Started 5 Bites yesterday. 176.6, blood sugar 96. I LOVED my food. I enjoyed it.
This morning: fingerstick 84. weight 174.4. I lost 1.2 pounds over night, and I love what I'm eating!! What an awesome diet plan!

JSue14

Posts : 4
Join date : 2014-04-26

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Re: Started Yesterday

Post  Charmedrosie on Mon Apr 28, 2014 7:45 pm

Encouraging! Thanks for sharing. I just started my 5BD plan today and it's going ok. I'll step on the scale tomorrow to see if there's a change Smile
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Charmedrosie

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Age : 50
Location : Dallas, Texas

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Re: Started Yesterday

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