alisa's journal

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To Thinkthin

Post  j on Sun Sep 26, 2010 5:59 pm

Hey!
I've tried Atkins as well.
I got a lot of weight off with that--but it wasn't nearly as speedy as the 5 bite diet.
I guess my main recommendation is when you are hungry but it isn't time to take either your first 5 bites of the day or your last, I would try doing something like homework, reading, video games, just SOMETHING that doesn't involve eating.
Also the first few days you start this diet you will be tired, so just take things slowly for the first 3-5 days if you are able to do so.
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27 September 2010

Post  j on Mon Sep 27, 2010 3:42 pm

Was perfect yesterday (only ten bites)...lost 2 pounds this morning...HAPPY!!!! Very Happy Very Happy Very Happy
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Re: alisa's journal

Post  rubywong on Tue Sep 28, 2010 12:36 am

Way to go alisa!
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Re: alisa's journal

Post  3jaysmom on Tue Sep 28, 2010 5:57 pm

That is so great! My favorite part of this site is hearing about everyone else's losses, it's so motivating!

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Re: alisa's journal

Post  teaismyhappyplace on Tue Sep 28, 2010 11:30 pm

yayyyyy super motivating to see those numbers drop!
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30 September 2010

Post  j on Fri Oct 01, 2010 3:13 am

Managed being good for the past two days...only had 5 bites today...
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Re: alisa's journal

Post  Lisa on Fri Oct 01, 2010 3:55 am

Great job Alisa!

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