Teaspoon as a bite ?

View previous topic View next topic Go down

Teaspoon as a bite ?

Post  UKCityGent on Wed Dec 04, 2013 1:48 pm

I had some rice today and used a teaspoon to try and limit my intake (i know what would mother say if she saw me !! Very Happy Very Happy ) or would a tablespoon be more appropriate ?

UKCityGent

Posts : 18
Join date : 2013-12-02

Back to top Go down

Re: Teaspoon as a bite ?

Post  herbsgirl on Thu Dec 05, 2013 8:45 pm

A teaspoon would be ok, I think 1/2 Tablespoon to 1 Tablespoon is probably more average for a normal sized bite. The main thing is that your bites are all basicly the same size.

Dr Lewis says a Snickers candy bar is 5 bites. One of the girls on the facebook 5 bite group has pictures of crushing up a candy bar and it fit into a 1/3 cup heaping. This would mean that each bite--Dr Lewis Style-- is just around 1 Tablespoon give or take.

Really it doesn't matter that much if we are consistent on our bite size! Very Happy 
avatar
herbsgirl

Posts : 360
Join date : 2010-05-15

Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum