Katya's Journal

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Re: Katya's Journal

Post  herbsgirl on Wed Nov 27, 2013 6:14 pm

Right on plan, girl! Keep it up!flower flower flower 
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Re: Katya's Journal

Post  katya on Thu Nov 28, 2013 3:39 pm

Wish me luck today! In the US it is Thanksgiving, which has turned into basically a day of gluttony. I know I will eat more than usual, but I'm planning to stick to 10 bites or less per eating opportunity. Hopefully that will keeping me from doing any lasting damage. Smile 
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Re: Katya's Journal

Post  herbsgirl on Thu Nov 28, 2013 3:59 pm

Its great to have a plan! That helps to set us up for success! Have a wonderful thanksgiving!
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Re: Katya's Journal

Post  blaqpepa on Thu Nov 28, 2013 4:23 pm

Happy Thanksgiving and good luck! You'll do great!!!!
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Re: Katya's Journal

Post  ElleBella on Thu Nov 28, 2013 4:50 pm

Happy Thanks Giving.. let me just say.. I am so grateful for all of you.. Have a wonderful day. No stress.. just bliss.. God bless you and your family.. xo
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Re: Katya's Journal

Post  katya on Sat Nov 30, 2013 3:02 pm

Thanksgiving was good - I ate a bit too much at night and got a tummy ache, but it could have been much worse!

Back on track yesterday:
B: broth
L: 5 bites tamale
S: smoothie
D: 4 bites bean burrito and 1 bite meatball
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Re: Katya's Journal

Post  herbsgirl on Sat Nov 30, 2013 3:04 pm

I ate more than I should have at Thanksgiving too! Very Happy 
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Re: Katya's Journal

Post  ElleBella on Sat Nov 30, 2013 8:04 pm

Back on track this weekend all.. you can do it.. Yay
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Re: Katya's Journal

Post  Dmac on Sun Dec 01, 2013 5:44 am

Good job getting right back on plan
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Re: Katya's Journal

Post  claire1 on Wed Dec 04, 2013 5:01 pm

I hope everything's going great for you, Katya!sunny sunny sunny sunny 

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Re: Katya's Journal

Post  ElleBella on Thu Dec 05, 2013 2:51 am

Happy Wednesday Girl..xoxoxo
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