Snow White's Journal Part 2

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Re: Snow White's Journal Part 2

Post  ElleBella on Sun Jan 05, 2014 8:25 am

Honey you are doing just fine..I am so proud of you.. xoxoxoxo
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Re: Snow White's Journal Part 2

Post  herbsgirl on Sun Jan 05, 2014 4:50 pm

Keep going girl!!!! Very Happy 
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Re: Snow White's Journal Part 2

Post  blaqpepa on Sun Jan 05, 2014 7:21 pm

I just watched the videos, and they do make a lot of sense. I think I'll start doing this tomorrow as well. Not drink less than 30 mins before a meal, and not until 45 minutes after the meal and see how i do. If it really does help shrinking the stomach, then it definitely is worth giving a try.

You're doing great SnowWhite! I fell off the wagon yesterday as well. But as long as we keep coming back, that's all that matters
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Re: Snow White's Journal Part 2

Post  Snow White on Sun Jan 05, 2014 9:24 pm

Thanks, ladies!

Today has not been a good day. I can't explain what is going on in my body right now. It seems to have a mind of its own. I don't know what is going on.

I bought the eat slower pro app that herb'sgirl uses. I'm going to restart with her plan of starting with 78 bites per day and decreasing it some each week and see if I can replicate her results! Wish me luck!

Here is the plan and it starts tomorrow! (If I gain, I may need to alter it a bit.)

wk1-78 bites per day-- Jan. 6-12
wk2-71 bites per day-- Jan. 13-19
wk3-60 bites per day--Jan. 20-26
wk4-40 bites per day--Jan. 27-Feb 2
wk5-36 bites per day--Feb. 3-9
wk6-34 bites per day--Feb. 10-16
wk7-33 bites per day--Feb. 17-23
wk8-23 bites per day--Feb. 24-Mar.2
wk9-18 bites per day--Mar. 3-9
wk10-18 bites per day--Mar. 10-16
wk11-18 bites per day-- Mar. 17-23 to goal

I amended weeks 9-11+ to not go lower than 18 bites per day and I think that this is doable. I need to step up with some exercise, too.


Last edited by Snow White on Mon Jan 06, 2014 12:59 am; edited 1 time in total
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Re: Snow White's Journal Part 2

Post  herbsgirl on Sun Jan 05, 2014 10:47 pm

Yay!!!!!!! This awesome!!!! You can do this!
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Re: Snow White's Journal Part 2

Post  blaqpepa on Mon Jan 06, 2014 11:32 am

That is such a wonderful plan. I think I'm going to rethink my plan, and readjust it somewhat to something similar. Good luck!! I hope it works out well for you!!! I'm looking forward to seeing your progress.
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Re: Snow White's Journal Part 2

Post  Snow White on Tue Jan 07, 2014 1:59 am

I had 46 bites today...much less than the 78 planned. I feel fine with that. We will see what the scale says tomorrow. I'm can't wait to see what will happen.

b-nothing
l- vegan burrito w/vegan sour cream & potato chips (15 bites)
s- pineapple tidbits (7 bites)
d- veggie sandwich w/french fries (24 bites) I was really full here and probably over did it...hoping I won't gorge on dinner every night.
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Re: Snow White's Journal Part 2

Post  ElleBella on Tue Jan 07, 2014 4:44 am

Great job love.. I am so proud of you.. Yay
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Re: Snow White's Journal Part 2

Post  herbsgirl on Tue Jan 07, 2014 4:30 pm

46 bites!! bounce  I adjust my bite count as needed, too. If I see Im not going to hardly make it to my stickk goal, I will eat less bites or more fruit/veg ect, just adjusting as needed so that I can get the desired outcome!!!!!!!!!!

Good for you! Keep going!
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Re: Snow White's Journal Part 2

Post  blaqpepa on Tue Jan 07, 2014 6:16 pm

Great Job! This plan is really great, especially when you under eat your bite limit, makes one feel super!
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Re: Snow White's Journal Part 2

Post  Snow White on Tue Jan 07, 2014 10:27 pm

Thanks, ladies!!!!! I'm trying to hang in there!

12/30 194.9
12/31 194.2
1/1 194.2
1/2 195.5
1/3 192.0 ...and we're off!!!
1/4 194.9...ugg!
1/5 196.2
1/6 194.7   (started new bite plan)
1/7 193.3

b- nothing
l- veggie burger w/ fries (20 bites)
d- vegan red beans & rice w/vegan sour cream (14 bites)
total: 34 bites

After dinner I had a glass of chia water.


Last edited by Snow White on Wed Jan 08, 2014 12:51 am; edited 1 time in total
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Re: Snow White's Journal Part 2

Post  ElleBella on Tue Jan 07, 2014 11:38 pm

Darling girl.. you can do this.. I know it!!
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Re: Snow White's Journal Part 2

Post  herbsgirl on Tue Jan 07, 2014 11:40 pm

ITS WORKING!!! ITS WORKING!!!!! YAYYYYYYYYY!! Wieght is going down!!! bounce bounce 
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Re: Snow White's Journal Part 2

Post  blaqpepa on Wed Jan 08, 2014 5:33 pm

Great job! Your plan's working!!! So happy for you!!! Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy bounce bounce bounce bounce 
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Re: Snow White's Journal Part 2

Post  Snow White on Thu Jan 09, 2014 2:41 am

Thank you so much!  cyclops  cyclops  cyclops  cyclops  cyclops 


1/6 194.7 (started new bite plan)
1/7 193.3
1/8 193.3

I think I see that if I eat more bites at lunch, I don't eat as much at dinner....so I'll try that tomorrow to see if I can even out my hunger.

b-nothing
l- vegan red beans & rice w/ vegan cornbread (10 bites)
s- small bag of plain potato chips (12 bites)
d- fish, fries, mac & cheese (hello, not vegan!)--(32 bites)

54 bites
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Re: Snow White's Journal Part 2

Post  blaqpepa on Thu Jan 09, 2014 6:50 pm

I totally agree!!! When i have more bites at lunch, i tend to not need as many at supper...Unfortunately greed keeps getting the better of me, and I end up having more.

So glad the new plan's working for you!
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Re: Snow White's Journal Part 2

Post  herbsgirl on Thu Jan 09, 2014 8:05 pm

I like to eat more earlier in the day too, unless Im saving for a special occasion! Keep going!
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Re: Snow White's Journal Part 2

Post  Snow White on Fri Jan 17, 2014 12:03 am

I am not feeling this right now...I need to take a break and get my head on straight!
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Re: Snow White's Journal Part 2

Post  herbsgirl on Fri Jan 17, 2014 4:19 pm

ok, God bless!  Very Happy 
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Re: Snow White's Journal Part 2

Post  Snow White on Mon Mar 24, 2014 11:27 pm

207.5

I had a protein shake for lunch & a salad for dinner. I plan on having my drink tonight...just can't give up food & drinking!
Totally ashamed of my weight and how quickly I let it come back on.

I'm back...
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Re: Snow White's Journal Part 2

Post  Snow White on Wed Mar 26, 2014 1:28 am

3/24 207.5
3/25 205.9

b-nothing
l-low carb protein shake
d- salad
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Re: Snow White's Journal Part 2

Post  ElleBella on Fri Mar 28, 2014 12:53 am

Hey Beautiful.. Welcome back.. I am so proud you are back to get this done love bug. No worries on what is yesterday.. Onward love.. Yay

Look at you darling dropping weight already.. bounce bounce bounce bounce bounce bounce bounce bounce bounce 
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Re: Snow White's Journal Part 2

Post  ElleBella on Wed Apr 02, 2014 5:28 pm

Where are you love.. You still on track.. you can do it!!!!
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Re: Snow White's Journal Part 2

Post  misunderstood on Wed Apr 02, 2014 10:26 pm

Let's keep going for sure and do this together. Let's get ready for summer!!!

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Re: Snow White's Journal Part 2

Post  herbsgirl on Thu Apr 03, 2014 9:07 pm

Hi there friend!  Very Happy Its going down! Don't ever ever give up! Smile 
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