Stick to it!!!! Challenge

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Re: Stick to it!!!! Challenge

Post  Challenger on Sun Feb 10, 2013 10:59 am

Wow Dmac well done on your loss!

Keep going everyone, we all have blips but we're all in this together through the good days and the bad. Let's make today a good day!
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Re: Stick to it!!!! Challenge

Post  ElleBella on Sun Feb 10, 2013 6:22 pm

Dmac Yahoooooo ... you are doing great..

120-4life.. You are so right.. 21 bites is totally fine. Very Happy

Challenger- yay for the blips... Yay

Day 1- on
Day 2- on
Day 3- off
Day 4- on
Day 5- off
Day 6- on

I am not going to WI till the end of the month.. the stress of it is to much for me.. so once a month ladies and gents Very Happy K..I'm off to do some laundry.. have a nap.. and then get spring cleaning.. I'm so in a cleaning mood..lol
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Re: Stick to it!!!! Challenge

Post  Challenger on Sun Feb 10, 2013 9:05 pm

Debbie, I think that's a great idea to ease up on the weighing. Weighing makes me crazy, I used to do it every day but now try for once a week. If we stick to the plan the results will follow. No stress! Very Happy Very Happy

Keep going 5 bite friends! XXX
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Re: Stick to it!!!! Challenge

Post  Snow White on Mon Feb 11, 2013 2:52 am

This week, Monday-Sunday Feb. 11-17 I am going to skip breakfast, 7 bites lunch, 5 bites snack, 7 bites dinner, and my low carb cocktail. Then maybe the next week scale it back to 6,4,6 and the next week 5, 3, 5. Maybe this will help me break in a little easier and stay focused and persevere through this time. My failures have to do with my own short comings and character defects, not the diet, this diet is perfection! I'm with Annie "F" the food! Food is a dirty liar and I'm sick of allowing it to control me. Debbie, I can't thank you enough for your support! Challenger, you have been a stellar friend through my rough patch, too! Thank you, friends!
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Re: Stick to it!!!! Challenge

Post  Challenger on Mon Feb 11, 2013 12:05 pm

Ahhh, welcome back Snow White! Very happy to see you here. Please don't talk like you have 'character defects'... Losing weight is HARD. That's why we're all here! If it was easy, everyone would do it ;-) Sounds like you have a great plan there, keep checking in and letting us know how it's going! xxx

Today my goal is to do the original 5+5, I need this after my indulgences yesterday! It's going to be tough but I CAN DO THIS! YES! cheers

See you later friends, big hugs & stay strong xxx

PS Sorry if I'm logging in all the time and blithering away, I'm off work at the moment and I find it really helps me stay on the straight & narrow if I check in here often!
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Re: Stick to it!!!! Challenge

Post  Challenger on Mon Feb 11, 2013 12:17 pm

I just saw this and thought it would be a good Monday motivator for us all!



Onwards and downwards friends! xxx
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blither away, challenger!

Post  120-4life on Mon Feb 11, 2013 1:48 pm

That's what this forum is for, darling! So blither away! I love all the posts, short and long, and I don't seem to know when to stop when I get started so I hope I'm not being too long-winded. I so appreciate having this forum to blither away in, too!

Have a great day everyone!

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Re: Stick to it!!!! Challenge

Post  Dmac on Mon Feb 11, 2013 8:03 pm

so I had a pretty difficult weekend Saturday I fell off the wagon for lunch got back on track did well all day sunday then Sunday night fell off the wagon again it's so much easier for you just stay on track but that's easier said than done today I'm focused back last Monday when I started this i was 204 today 198 so I went up from yesterday I'm still less than I was a week ago by 6lbs now I'm working on getting back in the groove
oh yeah and welcome back snow we missed you so much that's all have a great 5 bite week cheers
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Re: Stick to it!!!! Challenge

Post  ElleBella on Mon Feb 11, 2013 9:10 pm

Yay all.. Im so proud of you.. keep up the great work.. You are so welcome Snow.. anytime at all.. Wink
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Re: Stick to it!!!! Challenge

Post  Challenger on Tue Feb 12, 2013 9:09 am

Hey Dmac hope you are back on track now... I totally fell flat on my face yesterday (into a big pile of food haha!). Today will be a good day... Two Snickers, zero excuses. Stay strong everyone!

Hugs
Challenger
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Re: Stick to it!!!! Challenge

Post  ElleBella on Tue Feb 12, 2013 6:12 pm

Yes you Can!!!! Do it girl!! bounce bounce bounce bounce
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Re: Stick to it!!!! Challenge

Post  Challenger on Tue Feb 12, 2013 11:02 pm

Thanks Debbie! Glad to report mission accomplished for today. I am back on it like a car bonnet! YES!!

We can do this and we WILL!

bounce
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Re: Stick to it!!!! Challenge

Post  ElleBella on Wed Feb 13, 2013 5:02 pm

Yay!!!!!
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Re: Stick to it!!!! Challenge

Post  Snow White on Wed Feb 13, 2013 7:22 pm

I have been in a lot of pain...I know gaining some of the weight back makes it worse. I have a vericose vein in my abdomen which shoots pain down the tops of my legs. It hurts really bad with extra weight. Being on my feet for most of the day doesn't help either. Then I come home and just want to medicate with food. I look terrible and my clothes are not fitting. I am very unhappy about all of this but I just can't seem to get my spark ignited again. I know I will, I just don't know when!
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Re: Stick to it!!!! Challenge

Post  ElleBella on Wed Feb 13, 2013 9:32 pm

Oh honey.. sorry for your pain.. wishing you well with that.. Try eating 10 bites a meal.. then work your way down.. 30 bites a day will still help you lose.. just come back gradual.. xoxox
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So sorry you're in such pain, Snow White

Post  120-4life on Thu Feb 14, 2013 12:29 am

I'm sorry I missed your recent posts and haven't replied to your replies to my posts. (I'm just getting used to finding everyone and to how the posts appear every day and then locating which topic folder they're in )

I just want to chime in with some (I hope) encouraging words, dear One. I don't know what to say that will be helpful but I can share what is working for me when I'm feeling really discouraged:

I'll ask for help in prayer and watch for subtle (or not so subtle!) signs that offer something new to try, then if it feels right I just try it.

I'll watch those awful negative messages from my inner critic and when they start in on me I'll take pen and paper and write their messages down to get them out of my head.

That seems to clear my head for supportive thoughts to appear, like what good I've accomplished for myself and others today, and what I'm going to do different in order to experience a different outcome from what I'm experiencing now. I'll write these down, too.

I try not be attached to a preferred outcome by asking for "this or something better," allowing for failures as well as successes - and happy surprises!

May the blessings be.

xxoo Lucille

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Re: Stick to it!!!! Challenge

Post  ElleBella on Thu Feb 14, 2013 11:55 pm

No worries, its all good.. Find your way, we are all with you ..xoxox

Im on my special plan but want to eat real food.. lol.. stay on plan all.. xo
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Re: Stick to it!!!! Challenge

Post  Dmac on Fri Feb 15, 2013 2:20 am

Back on plan finally today five bites spicy chicken from McDonalds dinner 2 bites Vinson 2 bites mashed potato 1 bite corn
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Re: Stick to it!!!! Challenge

Post  Snow White on Sat Feb 16, 2013 8:56 pm

Ok...back on plan w/ 5 biting!
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Re: Stick to it!!!! Challenge

Post  ElleBella on Sun Feb 17, 2013 7:36 pm

Great Job You 2.. bounce bounce

Great job all.. stay focused.. YAY cheers cheers cheers
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Re: Stick to it!!!! Challenge

Post  Snow White on Tue Feb 19, 2013 1:34 am

Day 1: 210.8
Day 2: 205.5
Day 3: 204.8
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Re: Stick to it!!!! Challenge

Post  ElleBella on Tue Feb 19, 2013 5:38 pm

WOW cheers bounce cheers bounce cheers .. you are on a roll love.. xoxoxoxo
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Re: Stick to it!!!! Challenge

Post  Snow White on Tue Feb 19, 2013 11:04 pm

Day 1: 210.8
Day 2: 205.5
Day 3: 204.8
Day 4: 204.1

Thanks, Debbie! I'm trying to keep it going! bounce bounce bounce bounce bounce bounce bounce bounce bounce bounce bounce bounce
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Re: Stick to it!!!! Challenge

Post  Snow White on Thu Feb 21, 2013 3:04 am

Day 1: 210.8
Day 2: 205.5
Day 3: 204.8
Day 4: 204.1
Day 5: 202.8
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Re: Stick to it!!!! Challenge

Post  Challenger on Mon Feb 25, 2013 9:53 am

Hey Snow White! Hey Debbie!

I'm still here (just about!). I'm sorry to have gone awol for so long. As I've just written on my thread I've had some medical issues to deal with which has been rather stressful and not in the least bit fun. Needless to say I have been comfort eating my way through the stress and have regained a couple of pounds, back to 139.2 this morning (sigh!).

Well I'm back on the wagon today, got a quiet few days ahead of me so I'm ready & raring!

Snow, looks like you're doing really well! Keep up the great work lady...

Debbie, how are things? Have you had your surgery yet??

Looking forward to catching up, have a great day all! xx
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