5 Bites To Fast-5

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5 Bites To Fast-5

Post  CJCLFC on Sat May 22, 2010 1:06 am

Hi everyone! I'm starting this tomorrow. My current weight as of this morning was 142. My first goal is 120 with a final goal of probably 110. I'm 5'2 and small boned. Two years ago I was 119 pounds by following the Fast-5 lifestyle. Fell off the wagon and it's been tough to get back on. I think this will be a good kick start to get back to that.

I had been trying to hit it hard with workouts these last few months to try and get the weight off and I kept getting injured in some way or another. Last injury is a stress fracture in my left foot. It's healing, feels better than it did.

My exercise of choice for a while will be yoga or pilates.

I'll report back tomorrow after my first full day. Wish me luck! Very Happy


Posts : 2
Join date : 2010-05-21

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Re: 5 Bites To Fast-5

Post  Brighteyes1385 on Sat May 22, 2010 3:03 am

Good luck!!! You can definitely do this! Stick to this site there are a lot of motivational and supportive people here!


Posts : 26
Join date : 2010-05-18
Age : 33
Location : Joshua Tree, CA

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Re: 5 Bites To Fast-5

Post  Phil on Sat May 22, 2010 3:40 am

YOU CAN DO IT!!! Goodluck! we are all here to support and encourage each other Very Happy

Welcome to the Forums!

Posts : 240
Join date : 2010-04-20


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Re: 5 Bites To Fast-5

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