Mrs.P's journal

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Re: Mrs.P's journal

Post  username on Tue Nov 27, 2012 11:23 pm

B-a few bites of toast and a few bites of egg. green tea.
L- Most of a justaburger. most of the kids fries
Now 5:21pm-- 6-7 sips of a small haf-caf. latte
D- most likely a few bites of broccoli or a few bites of cracker,lunch meat, & cheese

No weigh in today

So far..
11/15 137.0 (starting weight)
11/16 136.0
11/17 134.4
11/18 134.4
11/19 135.0
11/20 134.4
11/21 133.3
11/22 134.6 (week 2)
11/23 133.8
11/26 132.6

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Re: Mrs.P's journal

Post  Snow White on Wed Nov 28, 2012 12:39 am

You're doing great! Keep on going! Are you starting to feel fuller with less food? That is the key for sticking with it and maintaining the loss.
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Re: Mrs.P's journal

Post  ElleBella on Wed Nov 28, 2012 2:13 am

You are making great progress.. good job girl.. how old are you kids?
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Re: Mrs.P's journal

Post  username on Wed Nov 28, 2012 2:57 am

snow white--I am feeling fuller with fewer bites. It's awesome! Even a kids meal looks like a big meal now. Shocked I never thought I would say those words. I don't even really feel like I am on a diet. I'm learning how to throw food away and feel good about it which is so foreign to american society. Not sure about the rest of the world, but yeah.

Ellabella--I have a two year old girl flower

I love 5BD! I just need to be a little more strict to ensure I keep losing bounce

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Re: Mrs.P's journal

Post  ElleBella on Wed Nov 28, 2012 4:56 am

ahhh.. love those little girls.. Mine is just turning 8 in March.. they grow so fast.. good job staying on plan!
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Re: Mrs.P's journal

Post  username on Wed Nov 28, 2012 11:51 pm

WAHOOO!

WI: 131.8 cheers
I can smell the 120's!!
Oh, and I am officially SMALLER than my pre-pregnancy weight. Never mind that it took me two years to get it off.

B-5 bites of bacon egg and cheese biscuit
L- a few goldfish (wasn't hungry)
D- most of a whataburger jr. and half the fries

I thought I was hungry at 4ish and so I went to whataburger so I could eat in peace because my little girl is sooo demanding in the evening (especially when my husband is working late and isn't home to help--boo)
anyways....once they brought the food out my hunger was gone lol. And the small burger and fries just looked huge! I figured I would just make myself eat, and I did....
hate it when you think your hungry and then BAM. That seems to happen a lot with this WOE. If I just wait a few minutes I usually lose all hunger pangs

I think I'm going to try and resist the urge to weigh for the next few days because I have a feeling I'm going to be stalled for 3-4 days while my body catches up. bounce We will see.


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Re: Mrs.P's journal

Post  ElleBella on Thu Nov 29, 2012 12:01 am

Wow You Go Girl.. under you pre baby weight.. bounce bounce bounce bounce Keep doing what you are doing it's working for you!!! Have a super day!!

Debbie
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Re: Mrs.P's journal

Post  Snow White on Thu Nov 29, 2012 3:01 am

AMAZING! bounce bounce bounce bounce bounce bounce bounce bounce bounce

I AM SOOOOOOOOOOOOOOOOOOOO PROUD OF YOU! bounce bounce bounce bounce bounce

I'm trying hard to catch you! : )))))))))
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Re: Mrs.P's journal

Post  username on Thu Nov 29, 2012 6:02 pm

B: 5B of chicken biscuit and small coffee with cream
L: nothing (I HOPE)
D: 5B Broccoli with lots of butter!

I hope I stick to this for lunch and dinner...
Writing it before hand is supposed to keep you accountable, right?? geek

ended up being...
B: 5 bites of chicken biscuit and small coffee w/ cream
L: short soy latte from starbucks (short is smaller than tall so I'm GOOD tongue )
D: 5 bites of grilled chicken wrap, 3 bites of chocolate chip cookie

BTW I ordered my book yesterday! SOOO excited!
and tonight my husband is taking us to a local outdoor christmas thing our city does Very Happy should be fun. I need some family time and a few extra steps haha


Last edited by mrs.p on Fri Nov 30, 2012 12:14 am; edited 1 time in total

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Re: Mrs.P's journal

Post  ElleBella on Thu Nov 29, 2012 9:28 pm

Right you Rock Star!!!
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Re: Mrs.P's journal

Post  Snow White on Fri Nov 30, 2012 3:15 am

Which book?

Have fun at your Christmas event! ; ))))
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Re: Mrs.P's journal

Post  username on Fri Nov 30, 2012 3:04 pm

I ended up just ordering the old book. I know there's a new one coming out--maybe I'll get it sometime in the future. I just wanted to read the science behind the diet before I get to goal tongue

WI: 130.6

11/15 137.0 (starting weight)
11/16 136.0
11/17 134.4
11/18 134.4
11/19 135.0
11/20 134.4
11/21 133.3
11/22 134.6 (week 2)
11/23 133.8
11/26 132.6
11/29 131.6 (week 3)
11/30 130.6



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Re: Mrs.P's journal

Post  Dmac on Fri Nov 30, 2012 4:13 pm

So close way to go
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Re: Mrs.P's journal

Post  ElleBella on Fri Nov 30, 2012 5:06 pm

You sooooooooooo close.. Yay
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Re: Mrs.P's journal

Post  username on Sun Dec 02, 2012 3:24 pm

11/15 137.0 (starting weight)
11/16 136.0
11/17 134.4
11/18 134.4
11/19 135.0
11/20 134.4
11/21 133.3
11/22 134.6 (week 2)
11/23 133.8
11/26 132.6
11/29 131.6 (week 3)
11/30 130.6
12/01 130.5
12/02 130.4

Looks like I'm slowing down? Neutral
But I still have 10 lbs to go! I hope it doesn't stay this slow.

O my gosh guys! On a postive note...I tried on size 4 jeans the other day at JCP just to see if they fit....THEY DO! Granted, not all size 4's there fit me; they have to say "curvy" on them Rolling Eyes haha!

Still waiting on the book too study

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Re: Mrs.P's journal

Post  ElleBella on Sun Dec 02, 2012 5:26 pm

Size 4 affraid girl you are so tiny.. Those last 10lbs might not shift as fast you are so close to your bodies healthy weight. Great Job getting there!!! bounce
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Re: Mrs.P's journal

Post  Snow White on Mon Dec 03, 2012 12:54 am

You are doing so well! I'm soooooooo proud of you!!!! : )))))) I didn't know there was a new book coming out. The old book is awesome! You will love it! : )))))))
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Re: Mrs.P's journal

Post  username on Tue Dec 04, 2012 6:10 pm

Thanks, snow!

WI: 130.4
It's TOM though, so I bet I see the 120's tomorrow...how cool would that be!?!

B: 4 bites toast 2 bites egg
L: 7 bites of taco 2 bites chocolate chip cookie
D: most of a hot & spicy chicken sandwich & about 10 fries.
later in the evening I had about 6 chocolate covered almonds. Oh well.

11/15 137.0 (starting weight)
11/16 136.0
11/17 134.4
11/18 134.4
11/19 135.0
11/20 134.4
11/21 133.3
11/22 134.6 (week 2)
11/23 133.8
11/26 132.6
11/29 131.6 (week 3)
11/30 130.6
12/01 130.5
12/02 130.4
12/03 130.8
12/04 130.4

I think a realistic little goal I'll set myself is 125 by Christmas. santa
I'd love to eventually hit 115 but that feels so daunting. baby steps, I guess Shocked


Last edited by mrs.p on Wed Dec 05, 2012 1:55 am; edited 1 time in total

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Re: Mrs.P's journal

Post  ElleBella on Tue Dec 04, 2012 6:48 pm

Yes! One step at a time honey.. bounce
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Re: Mrs.P's journal

Post  Snow White on Wed Dec 05, 2012 1:56 am

I would highly suggest playing around with reducing your refined carbs if you want to speed things up. Overall, you're doing a fabulous job and I'm sooooooooooooo proud of you! : )))))))))))))))))))
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Re: Mrs.P's journal

Post  username on Wed Dec 05, 2012 10:27 pm

B:Nothing
L: lunchable (left 2 crackers, 2 cheese, 2 turkey) & green tea
**Small soy latte
D: taco and an oreo (oops on the oreo)

11/15 137.0 (starting weight)
11/16 136.0
11/17 134.4
11/18 134.4
11/19 135.0
11/20 134.4
11/21 133.3
11/22 134.6 (week 2)
11/23 133.8
11/26 132.6
11/29 131.6 (week 3)
11/30 130.6
12/01 130.5
12/02 130.4
12/03 130.8
12/04 130.4
12/05 130.2 GRRR Evil or Very Mad

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Re: Mrs.P's journal

Post  username on Thu Dec 06, 2012 5:01 pm

WI: 128.8 cheers

B: 5 bites of a potatoe egg and cheese taco (just ate insides though--and it was more like brunch b/c it was at 10:30)
L: nothing
D: 3 bites chicken breast 3 bites broccoli
cup of coffee with cream at 5:30

I read the book in thirty minutes--wish it was longer tongue


Last edited by mrs.p on Fri Dec 07, 2012 1:04 am; edited 1 time in total

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Re: Mrs.P's journal

Post  ElleBella on Thu Dec 06, 2012 5:21 pm

That sounds like a very interesting meal.. yum.. I am glad you are doing so great.. charge on girl!
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Re: Mrs.P's journal

Post  username on Fri Dec 07, 2012 1:11 am

Thank you ElleBella--I'm trying!

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Re: Mrs.P's journal

Post  username on Fri Dec 07, 2012 1:16 am

I like to post these frequently--sorry if you are tired of seeing it, haha geek

11/15 137.0 (starting weight)
11/16 136.0
11/17 134.4
11/18 134.4
11/19 135.0
11/20 134.4
11/21 133.3
11/22 134.6 (week 2)
11/23 133.8
11/26 132.6
11/29 131.6 (week 3)
11/30 130.6
12/01 130.5
12/02 130.4
12/03 130.8
12/04 130.4
12/05 130.2 GRRR
12/06 128.8 (week 4)

WK 1 LBS lost: 2.4
WK 2 LBS lost: 3.0
WK 3 LBS lost: 2.8

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