New 7 Day Challenge - OCT 22-28th, who's in?

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Re: New 7 Day Challenge - OCT 22-28th, who's in?

Post  spryng on Wed Oct 24, 2012 8:35 pm

That is fantastic Ewhetstone! The sluggish is very normal.. it's normal to feel weak, tired, foggy headed etc too and it will pass.. yu should definitely feel better tomorrow Smile and your hard work is paying off!

So my meals for today:

B-nothing
L- 5 bites leftover lomein
D- 5 bites chicken angel hair pasta

So all in all I've felt pretty good today... hunger is definitely under control now as I'm only hungry right before it's time to eat so that is great. Can't wait for tomorrow! This week is FLYING by!
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Re: New 7 Day Challenge - OCT 22-28th, who's in?

Post  Jesabelle on Thu Oct 25, 2012 1:00 am

Day 3-116.2-total loss 2.6. I was still hungry after my last 5 bites, so I think that I will be drowning myself with water this evening Mad

Looks like everyone is doing well so far! Yay for us!!!!!

B-coffee
L-5 bites chicken adobo
D-d bites chilaquiles
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Re: New 7 Day Challenge - OCT 22-28th, who's in?

Post  Dmac on Thu Oct 25, 2012 3:32 am

Today day 3 I was tired I expect tomorrow will be better
L pb Snickers
D same
lbs173
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Re: New 7 Day Challenge - OCT 22-28th, who's in?

Post  spryng on Thu Oct 25, 2012 11:42 am

Day 4! we are almost there!!!

Day 1 138.2
Day 2 136.8
Day 3 135.8
Day 4 135.2

so I'm down .6 this morning for a total of 3 lbs so far, I'm very happy with that number and I'm on the cusp of something BIG.. I only saw 134 for one day, way back when.. then I shot up again and maybe tomorrow I will see it again? and again the day after that maybe? I'm definitely hitting new territory and I'm THRILLED!
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Re: New 7 Day Challenge - OCT 22-28th, who's in?

Post  ewhetstone on Thu Oct 25, 2012 7:50 pm

Stay strong spryng, you will do it.
Today was the best day yet! I had energy and wasn't hungry except around meal times. Was down .5 lbs today. Hope to see at least a lb tomorrow.

day1- 164.4
day2- 159.2
day3- 157.7
day 4- 157.2

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Re: New 7 Day Challenge - OCT 22-28th, who's in?

Post  Jesabelle on Fri Oct 26, 2012 2:34 am

Good job everyone!!!!

today I am down to 115.8-That's a total of 3 lbs Very Happy that's the good news. the bad news is I really starting to feel bloated Mad We shall see what tomorrow brings at weigh in. I always go up 2 lbs right before TOM No

B-coffee
L-5 bites chilaquiles
D-5 bites bean and cheese burrito with sour cream
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Re: New 7 Day Challenge - OCT 22-28th, who's in?

Post  Dmac on Fri Oct 26, 2012 3:02 am

Today was difficult. I was more tired than yesterday hopefully tomorrow is better I got a long day planned
L almond Snickers
D milky way
lbs 172
Great job everyone only a few more days left in this challenge Very Happy
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Re: New 7 Day Challenge - OCT 22-28th, who's in?

Post  spryng on Fri Oct 26, 2012 2:00 pm

Day 1 138.2
Day 2 136.8
Day 3 135.8
Day 4 135.2
Day 5 135.0

yep only lost .2 today... I was soooo hoping to see 134 today! But that is ok, I should see it tomorrow Smile So day 5 is here, wow this week is flying by! just two more days, lets finish strong!
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Re: New 7 Day Challenge - OCT 22-28th, who's in?

Post  Dmac on Sat Oct 27, 2012 1:21 pm

Was super bizzy yesterday so I'm a 1/2 a day late day5
L pb Snickers
D same
lbs 170
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Re: New 7 Day Challenge - OCT 22-28th, who's in?

Post  spryng on Sat Oct 27, 2012 2:15 pm

Day 6... we are almost done, whew! LOL

Day 1 138.2
Day 2 136.8
Day 3 135.8
Day 4 135.2
Day 5 135.0
Day 6 134.6

I'm officially in the 134's!!!!! Oh it's been forever! 135-140 has been my set point as this is the weight I've been most of my adult life so it's soooo hard for me to get under 135 so I'm thrilled! That is 3.4 lbs total so far this week. My goal was to lose 3 lbs so I'm really thrilled.. it's getting harder and harder to lose big numbers the closer I get to my goal weight but I'll take every OZ my body will give up at this point Smile
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Re: New 7 Day Challenge - OCT 22-28th, who's in?

Post  ElleBella on Sat Oct 27, 2012 3:59 pm

Yay bounce bounce bounce bounce bounce cheers cheers cheers cheers bounce bounce bounce bounce That is so FAB!!!!
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Re: New 7 Day Challenge - OCT 22-28th, who's in?

Post  Jesabelle on Sat Oct 27, 2012 10:57 pm

Weigh in this morning 115

yay! I've lost the 3.8 lbs that I gained Very Happy So I have until tomorrow for last day of the diet and as an act of solidarity I am going to stick to the 5 bites with the rest of you tomorrow Smile Also, I don't mind if I lose a bit more-my birthday is Monday and I am going out to dinner and def am going to eat some birthday cake. What a Face

Spryng-Fantastic job on 134-You are doing such a great job on reaching your goal weight. You are soooooo close to the 120 Very Happy I can't wait to see updated pics of you soon!


Last edited by Jesabelle on Sun Oct 28, 2012 5:28 am; edited 1 time in total
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Re: New 7 Day Challenge - OCT 22-28th, who's in?

Post  ElleBella on Sun Oct 28, 2012 4:22 am

Yay all the way around.. you are doing great also.. cheers
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Re: New 7 Day Challenge - OCT 22-28th, who's in?

Post  Dmac on Sun Oct 28, 2012 5:50 am

Day 6 today fantastic day with the family and went by way fast weekend's are to short
L pb Snickers
D 5b carls Jr memfice Berger
Lbs 170 again
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Re: New 7 Day Challenge - OCT 22-28th, who's in?

Post  spryng on Sun Oct 28, 2012 2:54 pm

Day 1 138.2
Day 2 136.8
Day 3 135.8
Day 4 135.2
Day 5 135.0
Day 6 134.6
Day 7 134.6

So I stayed the same today.. kinda expected it as my body is probably thinking WHAT IS GOING ON? LOL I haven't been this thin in years and it feels fantastic but it feels even better knowing I'm gonna get thinner because I am not done! Just 14.6 lbs to go now.. wow.. I can honestly say I can see the finish line! Its coming and if I keep going with the bite shifting and a monthly 7 day 5 bite challenge I should be at goal by xmas for sure! That is not very far away, I can do it!

Jesabelle that is go great! isn't it nice to know that you can always come back to 5 bite to lose any bit of gain we might have and then get right back to normal life again. Dr Lewis sure knows what he is talking about and happy early bday to you! You deserve a great night out Smile

Dmac you've done fantastic this challenge.. what is next for you? Keep on truckin with the 5 bites or are you gonna take a break or what?
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Re: New 7 Day Challenge - OCT 22-28th, who's in?

Post  Yuki526 on Sun Oct 28, 2012 4:36 pm

Congratulations everyone! You all did a good job cheers
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Re: New 7 Day Challenge - OCT 22-28th, who's in?

Post  Dmac on Sun Oct 28, 2012 11:57 pm

I hit 169 this morning I think I'm going to keep with the five bite I'll take tonight off then start again tomorrow that is the plan Very Happy
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Re: New 7 Day Challenge - OCT 22-28th, who's in?

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