Sept 14-21 7 day challenge..who is in???

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Sept 14-21 7 day challenge..who is in???

Post  spryng on Mon Sep 10, 2012 7:04 pm

Just 7 days of 100% 5 bite eating.. who can't commit for 7 measley days?? lol ok I know it sounds much easier than it is in reality but that is the beauty of challenging ourselves. If you've been on the 5 bite for awhile but you have a couple good days and a couple bad and it's slowing down your losses or you are just starting the 5 bite diet and want a good support group to get you going then this is the challenge for you. But lets give it 100%.. its only 7 days, we can do anything for 7 days right?
Also I started the challenge on a friday for a reason.. we always start on mondays and then by saturday we are weak and it's the weekend and we cheat etc well in this case we are usually our most motivated in the first few days of the challenge so lets get that first weekend over with right away, so days 2 and 3 will be sat and sun so we can just plow through it and have an amazing 7 days on this challenge..

how much weight can you lose? well if you are like me it might only be 5-6 lbs but I've seen others lose 7-10 or more lbs! so hop on the challenge and lets find out!!!!! Smile

I'll post in this thread daily once the 14th is upon us, I hope to see you here too!!! cheers
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Re: Sept 14-21 7 day challenge..who is in???

Post  ElleBella on Mon Sep 10, 2012 7:44 pm

cheers cheers cheers
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I'm with u

Post  ramanrai on Mon Sep 10, 2012 8:47 pm

Hey sprying

I started today i have to lose lest 10lbs by next week my wedding anniversary comin, so i decided i will post here but going to start now so i get to my goal fast:)
lets do this:)

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Re: Sept 14-21 7 day challenge..who is in???

Post  ElleBella on Tue Sep 11, 2012 4:17 pm

Good Luck!
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Re: Sept 14-21 7 day challenge..who is in???

Post  Snow White on Wed Sep 12, 2012 12:49 am

I'm in and would LOVE to lose 10 pounds in 7 days!!!! I am leaving for a cruise on Oct. 5th so that's only 23 days! I'm trying to lose as much as I can by then!!!!
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2 days left

Post  ramanrai on Wed Sep 12, 2012 3:40 pm

so sprying I can't wait to start ur challenge so exicted, im doing 5 bites but didn't weigh myself , so on the 14th i will weigh and that will be my start weight, ru u planning to log everything daily here??

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Re: Sept 14-21 7 day challenge..who is in???

Post  ElleBella on Thu Sep 13, 2012 6:50 pm

Here we go.. 7 days

Day 1 -204

Debbie
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Re: Sept 14-21 7 day challenge..who is in???

Post  ElleBella on Fri Sep 14, 2012 4:04 am

ooops.. lol.. I started a day ahead.. lol.. I will WI again tomorrow to see if a new weight shows up for the real Day 1..lol
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Re: Sept 14-21 7 day challenge..who is in???

Post  spryng on Fri Sep 14, 2012 12:42 pm

LOL! you were ready girl! lol yes today is DAY 1, woo hoo!!! and yes I'll post HERE daily, you probably won't see me on my journal as I don't want to double post, so I'll post here and summarize everything on my journal in 7 days. I am hoping to lose 6 lbs in these 7 days.. I'm gonna be soooooo good. I promise 100% 5 bites only for the next 7 days. You all promise with me and lets keep our promises.. we can do ANYTHING for 7 days.. repeat after me.. YOU can do ANYTHING for just 7 days.. no excuses.. lets just put our minds to it and FINISH WHAT WE STARTED this time ok? ok, now lets get to work Smile

Day 00= (0.0)=00.0lbs loss current weight: 146.2 (Beginning weight)
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ok 100%

Post  ramanrai on Fri Sep 14, 2012 2:12 pm

so my starting weight 141.2lbs
will be doing 5 bd Very Happy

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Re: Sept 14-21 7 day challenge..who is in???

Post  Jetersgirl on Fri Sep 14, 2012 2:39 pm

Hi I am new to this diet, but I am in for the challenge. I am 5'4 and weigh 118. I would like to lose 10 lbs. It's nice that we can blog on this so that we can stay accountable. This morning I had a cup of coffee and I will check in later to post what I had for lunch and dinner. yay!!!!! Am so excited to lose this weight!!!! What a Face
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Re: Sept 14-21 7 day challenge..who is in???

Post  ElleBella on Fri Sep 14, 2012 6:32 pm

Im here.. lol .. good luck every one.. Let's do it!!!!

Day 1 204 on the nose
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Re: Sept 14-21 7 day challenge..who is in???

Post  Dmac on Fri Sep 14, 2012 8:06 pm

I'd like to join in as well. it couldn't come at a better time for me. I fell off the wagon the last couple days. So hopefully this will help me get back on track
Start lbs189.4
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Re: Sept 14-21 7 day challenge..who is in???

Post  spryng on Fri Sep 14, 2012 11:03 pm

I'm so excited to see so many who joined! we are gonna do so well I just know it!

So for me here is my menu today:

B-nothing
L- 5 bites bbq pork sandwich
D- 5 bites beef burrito

I feel pretty darn good today. I was worried I'd be starving but so far so good. It just feels good to be back in control of my portions again, this past week I've just been stuffing myself and feeling so blah and down and today I just feel happy and on track again. Feels good. I hope everyone had a great first day! What a Face
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Re: Sept 14-21 7 day challenge..who is in???

Post  Dmac on Sat Sep 15, 2012 2:38 am

Day 1 ben fine
L Snickers
D Snickers
Spryng your first day looked great congratulations. keep up the great work everyone
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Re: Sept 14-21 7 day challenge..who is in???

Post  spryng on Sat Sep 15, 2012 1:32 pm

Day 01= (0.0)=00.0lbs loss current weight: 146.2 (Beginning weight)
Day 02= (2.6)=02.6lbs loss current weight: 143.6 (a great start!)
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Re: Sept 14-21 7 day challenge..who is in???

Post  Snow White on Sat Sep 15, 2012 2:45 pm

day 1: 184.1
day 2: 183.0
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Re: Sept 14-21 7 day challenge..who is in???

Post  Jetersgirl on Sat Sep 15, 2012 3:16 pm

Day 1-118
Day 2-118 Sad

So, not sure why I am not showing any kind of loss. Maybe I have a bit of water retention. I did have a soy marinade on my chicken for dinner.
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Re: Sept 14-21 7 day challenge..who is in???

Post  Dmac on Sat Sep 15, 2012 3:27 pm

Great start to all of you. jetsgirl sometimes it takes a day or so to start seeing the scale move stay focused
I was not perfect last night I had some beers, late last night I should have just went to sleep so day one not perfect but I plan on finishing this challenge perfectly and I still had a good loss
day1 189.2
Day 2 184.6
Hopefully this is not a you messed up now your out type of challenge Very Happy


Last edited by Dmac on Sat Sep 15, 2012 3:36 pm; edited 1 time in total
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Re: Sept 14-21 7 day challenge..who is in???

Post  ElleBella on Sat Sep 15, 2012 3:35 pm

Yay you are all doing great.. me too but I am not going to WI till day 7 is through.. but I am on plan!!! cheers
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:(

Post  ramanrai on Sat Sep 15, 2012 4:38 pm

ok I did 5 for lunch and 5 db, period started and dinner was 5 bites of salty chips
water rention and salt combo bad Smile weight day 2
144:(. Hoping it'll be better day 3

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Re: Sept 14-21 7 day challenge..who is in???

Post  ElleBella on Sat Sep 15, 2012 8:09 pm

I so love chips.. oh my goodness.. yummmmmmmmmmm.. so get it.. day 3 will be just that.. way better!! bounce
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Re: Sept 14-21 7 day challenge..who is in???

Post  Dmac on Sun Sep 16, 2012 4:03 am

Day2
L5 bites chilydog
D pb Snickers
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:)

Post  ramanrai on Sun Sep 16, 2012 4:10 am

so had a perfect 5bd snicker and 5bd dinner lets see if scale moves down tommrow!! Rolling Eyes

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Re: Sept 14-21 7 day challenge..who is in???

Post  Dmac on Sun Sep 16, 2012 2:08 pm

Start 189.2
Day 2 184.6
Day 3 180.6
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Re: Sept 14-21 7 day challenge..who is in???

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