Kacis joining the 60 day challenge

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Kacis joining the 60 day challenge

Post  Kaci002 on Thu Jul 26, 2012 7:59 am

Hi all,

Just starting my journal for the 60 day challengue to be at goal by 21st September, which conviently is 1 day before my party for my 40th birthday (although my actual birthday isnt until 10 Oct).
While I know I cant lose all my weight by then I have set myself an initial goal of 161lbs. My 60 days challengue is actually 58 as im 2 days behind.
This is really going to happen this time, no more messing about, for 58 days I am going to follow this to the letter (apart from 1 coffee with milk a day thats my only extra allowance) when I get to 50 days I am going to start increasing my bites slowely so that when it gets to my party my body is ready for alcohol and abit more food. After 1 week I will get back on it and start a new goal to get to 140 lbs.

So here we go

Day 1/58 - weight 202 lb

xxx

Kaci002

Posts : 47
Join date : 2011-03-31
Age : 45
Location : UK

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Re: Kacis joining the 60 day challenge

Post  mommieof2 on Thu Jul 26, 2012 12:34 pm

Kaci, Welcome and your goal is very much attainable if you stick to the diet the way it's suppose to. You will find a lot of us stick to it then have a cheat day or two and when AF is around we tend to over eat certain things as most woman do.. Marc, however, has a bit of an advantage on us as he's Male and gets to lose weight a lot quicker than we do and he doesn't have to deal with the mean ole' monthly visitor.. Anyway good luck and know we are all behind you here... I am starting the challenge as well and hopefully we can reach our goals together...
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mommieof2

Posts : 295
Join date : 2012-05-10

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Re: Kacis joining the 60 day challenge

Post  Kaci002 on Thu Jul 26, 2012 12:43 pm

Thanks and good luck to you too

xxx

Kaci002

Posts : 47
Join date : 2011-03-31
Age : 45
Location : UK

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Re: Kacis joining the 60 day challenge

Post  Kaci002 on Fri Jul 27, 2012 7:59 am

Hi all,
Had a very good day yesterday, 5 bites of chicken & veg stir fry for lunch and 5 bites of chicken casserole for dinner.
Only extras i had was 2 cups of coffee with small amount of milk and I am drinking pints of water with a tiny amount of sugar free Ribena in.

Can anyone recommend a milk substitute which works ok on this diet?

Unfortunately my good day was not reflected in my weight but I dont mind, I believe my body is a little confused with the off/on over the past few weeks.
Came across an interesting web site with a blog from a guy called Dave who has sucessfully lost heaps of weight, alot of the 5bd and using zero carb as well, so if my weight still struggles to go down I might try limiting my carbs - has anyone tried this?

So stats are:

1/58 - weight 202lb
2/58 - weight 202lb

xx

Kaci002

Posts : 47
Join date : 2011-03-31
Age : 45
Location : UK

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Re: Kacis joining the 60 day challenge

Post  mommieof2 on Fri Jul 27, 2012 12:17 pm

Yep dave has passed through here. If you go to the challenge board I believe it's called the 20 day challenge, he popped in there and left some comments. Keep up the good work you will see your weight fall off...
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mommieof2

Posts : 295
Join date : 2012-05-10

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Hi Kaci

Post  16Again on Fri Jul 27, 2012 5:51 pm

Yep, Dave came through.

I think our Snow White invited him over for the Challenge.

Most of his Postings were in the Introductions "Howdy for TEXAS" which he used for his journal.

I Bumped it with a new post so you can find it easier.

And mommie's right. He posted also on the last page (7) of the 20 day Streak Challenge for his sign-off, goodbye.

You're So Right. His Blogs ARE Inspirational.

And, Very Low-Carb (or Zero-Carb) is phenomenal, in conjunction with this diet. Just know that if you go that route, Enough dietary FAT is AS important as Enough dietary PROTEIN. If you have any questions, I can be of service, in that regard.

Blessings,

Marc
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16Again

Posts : 203
Join date : 2011-02-02
Age : 57
Location : Los Angeles

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