Heaven's Journal from 130lbs to 110lbs

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Heaven's Journal from 130lbs to 110lbs

Post  HEAVEN on Thu Jun 07, 2012 8:46 pm

I just joined this forum today 6/7/12, so I won't began logging my bites until tomorrow. But this is days 3 for me on the diet.

Here are my stats:
SW--132
CW--128.5 (3.5 pounds removed in 3 days flower
GW--110
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Re: Heaven's Journal from 130lbs to 110lbs

Post  kimikat3 on Thu Jun 07, 2012 9:51 pm

You are on a roll!!! You will be at your goal weight in no time!!!
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Re: Heaven's Journal from 130lbs to 110lbs

Post  HEAVEN on Thu Jun 07, 2012 10:31 pm

kimikat3 wrote:You are on a roll!!! You will be at your goal weight in no time!!!

Kimikat3--- Thank you, I hope so. So far, it hasn't been that bad. I know the weekends are probably going be a little more challenging, but I am going to hold on tight to my God and give it my best shot. God bless:)
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Re: Heaven's Journal from 130lbs to 110lbs

Post  Snow White on Fri Jun 08, 2012 1:04 am

You can do it! You'll be there in no time! : ))))))))
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Re: Heaven's Journal from 130lbs to 110lbs

Post  kimikat3 on Fri Jun 08, 2012 2:22 am

I struggled on my first Sunday... That is usually my "veg on the couch day"... Just had to switch it up a bit. Folded laundry while watching a movie... Those little things make a difference.
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Re: Heaven's Journal from 130lbs to 110lbs

Post  ElleBella on Fri Jun 08, 2012 2:22 am

Wow.. you are doing so great! Keep going strong you will be at goal fast...zoooooooooooooooooooooom!
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Re: Heaven's Journal from 130lbs to 110lbs

Post  HEAVEN on Fri Jun 08, 2012 12:18 pm

Fingers cross...I hope that I can stick to this. Do you guys recommend weighing in once a week or everyday Question I wish everyone an easy journey...let's do this Very Happy
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Re: Heaven's Journal from 130lbs to 110lbs

Post  mommieof2 on Fri Jun 08, 2012 12:44 pm

Heaven You will reach your goal quickly if you stick to the plan and I find it easy to do if you are not to much of an emotional eater. I am an emotional eater and there have been days and this past week that it has been hard to stick with. The lower food intake is really not that hard knowing that you can eat anything in those bites, it makes you feel that all foods are good to go and not off limits like other diets. Good luck to you.

on the weighting yourself I do every day just to see the scale but my official weight and inches lost are Monday's and as long as I'm not gaining a huge amount on Monday I'm good with it. I do like to see the scale go down every day though. I think it's your decision, if you would get disappointed for the scales to go up and it throw you off track then weight once a week. If you need motivation weight everyday.
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Re: Heaven's Journal from 130lbs to 110lbs

Post  kelleep26 on Fri Jun 08, 2012 1:13 pm

Hello Heaven,
YAY welcome Heaven!! I know you will be successful!!
Blessings
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Re: Heaven's Journal from 130lbs to 110lbs

Post  HEAVEN on Fri Jun 08, 2012 3:51 pm

Thanks Kelleep Very Happy

Mommie--I can be an emotional eater too, but I feel good about this diet. I am just going to hop on the scale once per week on Fridays. And on the weekends I am gonna have 15 bites instead of the 10. I will keep you guys posted.
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Day 1

Post  HEAVEN on Fri Jun 08, 2012 4:07 pm

B--Coffee w/a splash of creamer
L--5B of egg & cheese sandwich on whole grain bread; (1B) of chicken.
D-- 5B of cheeseburger w/fries in middle; (2B) of snack bar.

*lots of unsweetened ice tea & water.

On my way to the beach bounce sunny Probably will allow myself 3 to 5B of something else before the night is over. Good day all....keep positive.

Update: too many extra bites to count.


Last edited by HEAVEN on Sat Jun 09, 2012 4:11 am; edited 4 times in total
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Re: Heaven's Journal from 130lbs to 110lbs

Post  ElleBella on Fri Jun 08, 2012 6:29 pm

Great job girl! bounce
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Day 2

Post  HEAVEN on Sat Jun 09, 2012 3:33 pm

Still at the beach sunny sunny sunny The weather is gorgeous. Here are my bites:

B--(3B) beacon-egg-cheese sandwich; (2B) orange; diet coke & soda.
L-- (4B) pizza w/veggies; (1B) meatball sandwich.
D--
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Re: Heaven's Journal from 130lbs to 110lbs

Post  ElleBella on Sun Jun 10, 2012 6:29 am

Yay for staying on plan even when your out.. great job!
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Re: Heaven's Journal from 130lbs to 110lbs

Post  chinesecabbage on Sun Jun 10, 2012 10:03 am

You're doing a great job sticking to the plan while out. And your food sounds tasty Smile
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Days 1,2,3

Post  HEAVEN on Mon Jun 11, 2012 12:51 am

Well, days 1-3 have been rocky for me. I am not going to beat myself up about it because it does me no good. I went over my bites on all three days, so tomorrow is back on the wagon. I will report back on Friday for weigh in. My goal is to reach 124 pounds by then. I know the last time I hopped on the scale I was 128.5, but probably put on a couple of LBs since. Keep me in your prayers and I will report my great news on Friday:)
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Re: Heaven's Journal from 130lbs to 110lbs

Post  mommieof2 on Mon Jun 11, 2012 11:39 am

ON the wagon is better than off even though we slip sometime it's good to pick yourself up and dust off that week and start on a new day. I'm sure you will reach your goal this week.
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