Maernet's 5 bite adventure

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Re: Maernet's 5 bite adventure

Post  ElleBella on Fri Jun 01, 2012 10:54 pm

Hummm getting things moving then... affraid psyllium husks 1 tbls in water before bed.. drinkypoooo.. and wa la... well for me at least.. I was on atkins before and that did it.. if your really bad it might take a few doses.. but get your groove on girl.. bounce can help.. lol lol!
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Re: Maernet's 5 bite adventure

Post  Kaliopikat on Sat Jun 02, 2012 3:55 am

I totally forgot about phsylium...that is GOOD stuff...probably spelled it wrong...
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Re: Maernet's 5 bite adventure

Post  Maernet on Sat Jun 02, 2012 7:21 am

I usually don't have any probs with going to the bathroom but it seems the five bites go in and not quite 5 bites come out!
Epsomsalts is a wicked way of getting things moving , it's an old fashioned remedy and some doctors still remember how efficient it is. I just take a flat tablespoons worth in a glass of water . Beware, it's fast acting and stay near the bathroom.

B coffee
L five bites chicken
D five Bites chicken





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Re: Maernet's 5 bite adventure

Post  Maernet on Sat Jun 02, 2012 4:47 pm

Lay back Saturday with a couple of hours walking thrown in
B bulletproof coffee
L 2 small eggs
D 5 bites roast pork
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Re: Maernet's 5 bite adventure

Post  Snow White on Sat Jun 02, 2012 6:31 pm

Hey Maernet, I can't wait to see your weigh in for this week! I'd like a little more info on the bullet proof coffee as far as how many calories it has...it seems like it might be a lot. I know some people's bodies react well to the carbs vs. calories method. However, with my PCOS I really need to be mindful about both. I know I have been eating way too many carbs for my condition. When I think back, I really lost the most when I was strictly low to zero carb when I was first starting out. I have been losing but it's not near at the rate that it should be. I'm leery of exercise b/c I know it increases my appetite exponentially! I feel like this last week, my condition is battling hard to remain in control. But I know if I can get this weight off the symptoms of PCOS will wane significantly. What to do, girl???? Any advice????
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Re: Maernet's 5 bite adventure

Post  ElleBella on Sat Jun 02, 2012 7:49 pm

Hope all is moving in the right direction now honey.. Question What is a Bullet Coffee?

Snow.. PSOC.. you poor thing.. I also had that.. but I was reg weight when I did.. I wish you all the best.. funny thing was I was eating really high carbs then.. I was a vegetarian..lol... did not know that it made a difference.. good luck.. xo flower
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Re: Maernet's 5 bite adventure

Post  Maernet on Sun Jun 03, 2012 3:37 pm

Snow White wrote:Hey Maernet, I can't wait to see your weigh in for this week! I'd like a little more info on the bullet proof coffee as far as how many calories it has...it seems like it might be a lot. I know some people's bodies react well to the carbs vs. calories method. However, with my PCOS I really need to be mindful about both. I know I have been eating way too many carbs for my condition. When I think back, I really lost the most when I was strictly low to zero carb when I was first starting out. I have been losing but it's not near at the rate that it should be. I'm leery of exercise b/c I know it increases my appetite exponentially! I feel like this last week, my condition is battling hard to remain in control. But I know if I can get this weight off the symptoms of PCOS will wane significantly. What to do, girl???? Any advice????

Hello Snow White, we have unexpected friends staying over, I will get back to you as soon as I have some time to write a proper response , hope you all have a great weekend!
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Re: Maernet's 5 bite adventure

Post  ElleBella on Sun Jun 03, 2012 5:28 pm

You too lovely lady!
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