goal closer

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goal closer

Post  ramanrai on Mon Apr 30, 2012 11:30 pm

Today weight 133 and goal to get 125, came from 150 , now stuck at 133 Rolling Eyes

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Re: goal closer

Post  Alexis2012 on Wed May 02, 2012 1:56 pm

You'll get there. Just keep pushing forward. Unfortunately I don't have much experience with long stalls. Maybe someone *out there* will provide some. I am rooting for you though and welcome back.
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Re: goal closer

Post  Snow White on Thu May 03, 2012 2:15 am

Well, I don't know if what I'm going through is a stall, but I can't seem to do what I need to do to get where I need to be. It would be different if I were being good and doing everything right and not getting results. Is that what's happening for you? Whatever it is, I hope you get passed it soon! : ))))
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Ya

Post  ramanrai on Thu May 03, 2012 4:37 pm

Today 132:))) , yahhhh

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Re: goal closer

Post  Alexis2012 on Thu May 03, 2012 5:09 pm

Victory over stall!!!!!! bounce
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Wow

Post  ramanrai on Fri May 04, 2012 3:27 pm

This morning 130 , haven't seen this #
for last 10 years Smile))

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Re: goal closer

Post  Snow White on Fri May 04, 2012 6:44 pm

Fabulous! Please post what you are eating so we can see what it's going to take to get to where you are!
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Re: goal closer

Post  Alexis2012 on Sun May 06, 2012 1:23 pm

I can only imagine how wonderful you felt seeing that number. Whooohooo.
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Re: goal closer

Post  rmontalvan on Sun May 06, 2012 9:56 pm

good job!

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Re: goal closer

Post  ramanrai on Fri Jul 06, 2012 11:56 pm

starting again 136 now by july 20th want to get 125 ,will be 5 biting

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Re: goal closer

Post  Snow White on Sat Jul 07, 2012 5:51 pm

You can do it!!! It would be great if you could post what you are eating...this will help others on their weight loss journey. Glad you're back! Very Happy
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Re: goal closer

Post  ramanrai on Fri Jul 13, 2012 3:44 pm

today weigh in 140 goin backwards ughghg, may be cause of 3 beers and 1 glass wine only had 3 bits all day and did hot yoga,
but goin weigh in a week again , dont have too much time but my problem is alchol not food that gains come from, enjoy having few drinks in evening everynight with hubby, but also doing hot yoga daily 90mins food intake is low , will test it again without alchol, c if any change next week Sad(

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Re: goal closer

Post  Snow White on Fri Jul 13, 2012 4:20 pm

I drink every night...I think we have determined that exercise can be a problem on this diet...
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Re: goal closer

Post  ElleBella on Fri Jul 13, 2012 5:42 pm

Hmmm 3 beers 400 cals and 1 wine..200.. 600 cals with a little to no food .. empty calories.. maybe you should have 10 bites of food all day and 1 coctail.. see how that works for you.. also when you are stressing about losing weight you will release cortisol which is a fat storing hormone.. so working out and forcing your body to lose will not always work..

Deep breath and just stick to the plan.. 5 bites lunch and dinner.. 1 drink.. try it.. Cheers cheers
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on it again

Post  ramanrai on Thu Sep 13, 2012 3:06 pm

so tommorw will be doing 7 day challenge with sprying, and will post my starting weight friday morning , i really want this to work i will weigh in everymorning and post it. I'm scared to weigh myself don't know what #
I'm at but have to start somewhere. Razz

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Re: goal closer

Post  ElleBella on Thu Sep 13, 2012 6:32 pm

cheers You can do it.. Just 7 days!
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Re: goal closer

Post  Snow White on Sat Sep 15, 2012 2:53 pm

The scale will be your new best friend on this diet if you can be consistent with your eating. You can do it! : )))))) We're in this together!!!!
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:)

Post  ramanrai on Sun Sep 16, 2012 4:19 am

so day 1 weigh 141, Day 2 144 TOM too much salty food,

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:)

Post  ramanrai on Sun Sep 16, 2012 3:52 pm

Day 3 took a turn backwards 142.2 lbs !!!!!!!

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Re: goal closer

Post  ElleBella on Sun Sep 16, 2012 6:43 pm

No worries.. get back up and on with it.. you can do this.. if its to hard up your bites.. I do 10 bites breakfast, 10 lunch and 10 dinner and I lose.. not as fast I guess but still works.. 30 bites keeps me with it.. maybe you need 15 bites.. 5 Breakfast 5 lunch and 5 dinner?? find your rythm and shine!! bounce
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Re: goal closer

Post  Snow White on Sun Sep 16, 2012 11:29 pm

Salty food will do it! Try to drink a lot of extra water when you eat a salty meal on top of your 64 oz. that you should be getting daily. : ))))))
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