Starting Today!

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Starting Today!

Post  rmontalvan on Sun Mar 18, 2012 12:52 pm

Hello all,
I am starting the 5B today....Hope all goes well.

I lost 5 pounds over the past few months and was looking for something new....SICK of counting calories, measuring and saying "no" to foods I really want to have.

I am 5' 4" and 135 pounds...I would like to get off 10 more.

The forum looks like great support.

Wish me luck!


rmontalvan

Posts : 40
Join date : 2012-03-18

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Re: Starting Today!

Post  Jesabelle on Sun Mar 18, 2012 3:19 pm

Welcome!!! You have picked the right diet for your goal. This diet works and it can work quickly. I am currently on maintenence after losing 37 lbs in 4 months. Have fun enjoying the foods you would normally have to say no to on a diet. Very Happy Good luck!!!! cheers
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Jesabelle

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Re: Starting Today!

Post  rmontalvan on Sun Mar 18, 2012 5:18 pm

Thank you so much!

I ordered the book yesterday but decided to go ahead and start after reading this forum.

rmontalvan

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Join date : 2012-03-18

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Re: Starting Today!

Post  Jesabelle on Sun Mar 18, 2012 6:12 pm

I started the diet without the book also. It does have tons of great info, but you can totally do the diet just fine while waiting for it to come.
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Jesabelle

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Re: Starting Today!

Post  spryng on Mon Mar 19, 2012 9:32 pm

Welcome! Yes you can definitely start without the book so feel free to join right in. Also you can start a journal on the journal page to post your daily success or struggles and we can cheer you on and encourage you Smile
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spryng

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Re: Starting Today!

Post  rmontalvan on Tue Mar 20, 2012 12:06 pm

Thanks Spryng!

I will try to start a journal this week...1st day was HARD! I was sooooo hungry and actually went over the 10 bites ... This is my 3rd day and it is better. I have lost 2 pounds already so that is cool!

rmontalvan

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Re: Starting Today!

Post  spryng on Tue Mar 20, 2012 8:33 pm

2 lbs is great! keep up the hard work! Smile
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spryng

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Re: Starting Today!

Post  insanity on Tue Mar 20, 2012 8:49 pm

Welcome, it's always great to have new members and I look forward to reading your journal.
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insanity

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Re: Starting Today!

Post  Snow White on Wed Mar 21, 2012 12:07 am

Congratulations on the 2 pound loss! Keep up the great work! Very Happy
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