First day on 5BD

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First day on 5BD

Post  AllieT on Wed Feb 29, 2012 2:32 am

Hi, Everyone,

I'm Allie from New York. I started this diet today and found this forum quite by accident, but am very happy I did! How inspirational its been reading your journals Smile Anyway, I'm 48 (49 in april) and last year at this time I weighed 231 pounds. Today, I weigh 178, lost totally by major lifestyle changes. I now am incredibly active, eat only healthy foods, but still have 40 pounds to lose and have hit plateaus. So now it's time to bring in the big guns Smile

I'm headed over now to the journal page and will update frequently. Good luck everyone!

Allie

AllieT

Posts : 12
Join date : 2012-02-29

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Re: First day on 5BD

Post  Dmac on Wed Feb 29, 2012 2:38 am

Welcome your in the right place to break that plateau I look forward to seeing how you do
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Dmac

Posts : 1024
Join date : 2011-01-23
Age : 43
Location : ut

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Re: First day on 5BD

Post  AllieT on Wed Feb 29, 2012 3:59 am

Thanks, I'll be posting regularly. Support is key when making change Smile

AllieT

Posts : 12
Join date : 2012-02-29

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Re: First day on 5BD

Post  Jesabelle on Wed Feb 29, 2012 4:03 pm

Welcome!!!!! What a Face
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Jesabelle

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Join date : 2011-10-20

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Re: First day on 5BD

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