Kacis second time round

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Kacis second time round

Post  Kaci002 on Tue Feb 28, 2012 11:20 am

Hi all,

Yesterday was my first day back on the 5BD, last time I tried it was last year but wasnt in the right frame of mind. My first day was actually ok, I stuck with 5 bites for lunch and dinner, the only thing I did different was have coffee with milk in as I am not ready to give that up yet but only about 4 cups all day, will try and reduce it to 2. Had a stressful day yesterday as my Bulldog isnt very well he is elileptic and was having seizures all day so I am proud on myself for sticking to the plan. Feel hungry this morning but not starving, coffee again usually helps there for me.
So yesterday I ate the same for lunch and dinner which was 5 bites of turkey breast in a bun

Weighed this morning and have lost 1lb

Start weight: 205 lb
Today weight: 204 lb

xx

Kaci002

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Join date : 2011-03-31
Age : 45
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Re: Kacis second time round

Post  spryng on Tue Feb 28, 2012 9:08 pm

Great job staying on plan! Sorry to hear about your dog, sounds stressful to watch for sure. Hope each day gets easier for ya Smile
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spryng

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Re: Kacis second time round

Post  Snow White on Fri Mar 02, 2012 2:08 am

So sorry about your dog...very sad and stressful. Way to go not turning to food to cope with it! You can do this!
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Snow White

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Re: Kacis second time round

Post  insanity on Fri Mar 02, 2012 3:25 am

Great start! And way to go, sticking to the plan while stressed. I hope your bulldog is ok. Is s/he on medication for the epilepsy? My mom had an epileptic pomeranian who lived many years, with daily medication.
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insanity

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Re: Kacis second time round

Post  Kaci002 on Fri Mar 02, 2012 9:22 am

Hi

Thanks for our messsages, My Bully is fine now, had seizures over 2 days so was hard work but he is all ok now. He is on lots of medication but still we cannot get it under control and he seizures over 2 days each month - but he is ok now - thanks for asking xxxxx

Kaci002

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Re: Kacis second time round

Post  16Again on Sun Jul 22, 2012 12:24 am

Welcome Back Again!!

I remember writing back and forth with you on your first time round (during MY first go round Very Happy )

Well, I'm back, you're back, we're all back. The time to get it done is NOW.

Let's get through One String of "Five Bite" Days until we're just, plain, DONE!! How's that sound?

Blessings,

Marc
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16Again

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Re: Kacis second time round

Post  Kaci002 on Sun Jul 22, 2012 8:40 am

Hey Marc
How you doing?

I know its madness that all this time later im no further forward but yes let do it, im fed up of thinking about starting and never getting there.

Im starting today, its 09.40 am here and i've just had 1 coffee so ready to go, as i've completly changed my eating style for the better I know I can stick with it this time.

Thanks for replying - you've really helped spur me on

Are you posting a journal - i'll take a look now

xx
Kaci

Kaci002

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Location : UK

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Re: Kacis second time round

Post  ElleBella on Sun Jul 22, 2012 9:19 pm

Welcome back.. cheers
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