VITAMINS, WHAT DO YOU TAKE???

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VITAMINS, WHAT DO YOU TAKE???

Post  LillyHouston on Mon Feb 27, 2012 4:37 pm

What Vitamins do you take?? Please make suggestions with the brand name. I am worried that my hair will fall out during this diet. affraid

Thanks everyone!!!
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LillyHouston

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Re: VITAMINS, WHAT DO YOU TAKE???

Post  spryng on Mon Feb 27, 2012 10:26 pm

I take the generic One a Day Women's, 1000 mg vit C, a B complex tincture (liquid), fish oil capsules (2 a day) and sometimes a calcium vitamin. My hair is not falling out for sure and I've been on this diet for over 6 months now.
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spryng

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