Day 1 of this crazy journey, hopefully I can stick to it

View previous topic View next topic Go down

Day 1 of this crazy journey, hopefully I can stick to it

Post  ultimate weightloss on Sun Feb 12, 2012 8:46 pm

Day 1 of the 5 bite diet.

I have no idea if starting the diet on a Sunday is a good idea but lets give it a try. Just had a egg sandwich for breakfast. I am trying to figure out what to have for lunch. After 5 is the hardest time for me because that's when I tend to over eat. Hopefully I can stick to this diet and fit into my great clothes again.

ultimate weightloss

Posts : 2
Join date : 2012-02-12

Back to top Go down

Re: Day 1 of this crazy journey, hopefully I can stick to it

Post  Sarah Beth on Sun Feb 12, 2012 11:52 pm

After 5 is the hardest time for me as well. I almost have to take a sleep aid to get to sleep if I do not have a full stomach. When I have done 5 bite in the past the evenings got much easier. Good luck to you. I am excited to see us both drop the weight!

Sarah Beth

Posts : 11
Join date : 2011-08-23

Back to top Go down

Re: Day 1 of this crazy journey, hopefully I can stick to it

Post  spryng on Mon Feb 13, 2012 3:25 pm

You can do it! how did yesterday go? evenings can be tough but your body will adapt in no time.. I eat dinner between 3-4 pm each day and I'm no longer hungry at all in the evenings and have no problem sleeping so it does get better and easier Smile
avatar
spryng

Posts : 938
Join date : 2011-08-01
Location : Arkansas, USA

Back to top Go down

Re: Day 1 of this crazy journey, hopefully I can stick to it

Post  Sponsored content


Sponsored content


Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum