Spryng's progress

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Spryng's progress

Post  spryng on Wed Jan 25, 2012 1:59 pm

Ok so it's not pixelated I'm gonna post them seperately..
so the first picture is my before, taken in May 2011 just a couple months before I started the 5 bite diet.. the 2nd is 20 lbs down and the 3rd is 30 lbs down. I'll post more each 10 lbs I get off of me Smile





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Re: Spryng's progress

Post  misunderstood on Thu Jan 26, 2012 11:22 pm

You look totally amazing Spryng!!! What an awesome transformation! Shocked

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Re: Spryng's progress

Post  spryng on Thu Jan 26, 2012 11:57 pm

thanks!!! and I'm not done yet, 20 more lbs to go Smile
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Re: Spryng's progress

Post  Phil on Fri Jan 27, 2012 12:59 am

Wow that is so fantastic and inspiring!

You can really see results!

How long have you been on the 5BD?
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Re: Spryng's progress

Post  spryng on Fri Jan 27, 2012 1:08 am

since august 1st of 2011 so about 5 months now Smile
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Re: Spryng's progress

Post  Kaci002 on Tue Feb 21, 2012 3:13 pm

Wowie you look amazing!
You deifnately dont look like you still need to lose 20lbs!!

Congrats on your loss - when I have lost some I might post some pics too
xx Kaci

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Wow!!!!

Post  Snow White on Tue Feb 28, 2012 3:40 am

I think I must have commented on these pictures in another thread, but I wanted to comment here as well!

Spryng, your progress is so inspiring! I truly appreciate you posting these pictures and giving hope and inspiration to all of us!
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Re: Spryng's progress

Post  spryng on Tue Feb 28, 2012 9:25 pm

Thank you all so much!!! Yeah I really really really want to be a size 4, a 6 at the max so my goal is to be 115 so that is a little over 20 lbs to go but I will definitely adjust things as I go depending on how I feel about my body along the way. I've had 4 kids so my stomach is a wreck so I'm curious to see how it might shape up with more weight off. The lowest I've been after the 4 kids is 130ish and I wasn't happy with my stomach then for sure so maybe 120 will be better, or 115 even better, lol per the good doctor I can get as low as 108 and be in a healthy range so I'm gonna play it by ear as I go Smile I'll post more pics when I'm down 40 lbs, so 10 lbs to go Smile
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OH MY GOD!!!!!!!

Post  diet74 on Fri Mar 02, 2012 5:57 pm

You look absolutely fantastic......
Thank you so much for posting your pictures. You have no idea how motivating and poweful that is to me.
I haven't been on this forum for quite a while and just decided that I must get my life back on track and get back on the 5 bite diet.
So I literally just logged in and saw your pics. I am so back on the diet now!!!!!!! lol
You are a brilliant motivation!
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Re: Spryng's progress

Post  spryng on Sat Mar 03, 2012 1:18 pm

I am so happy to hear that! even when I'm feeling low or weak etc I look at my pictures, 30 lbs doesn't sound like much but as you see on my frame it makes a huge difference! I know I never want to go backwards for sure Smile
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Re: Spryng's progress

Post  insanity on Sat Mar 24, 2012 6:53 pm

You look great!!! Your hard work is definitely worth it. Your pictures are so inspiring, thanks so much for posting them. I look forward to seeing your next pic.
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Re: Spryng's progress

Post  Jerry F on Sun Apr 01, 2012 1:35 pm

You dont need to lose any more. That 3rd picture is about right cheers

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Awesome!!

Post  16Again on Thu May 10, 2012 2:20 am

Spryng, You look amazing!

I say go for what your heart tells you.

Very Happy

Peace,

Marc
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Re: Spryng's progress

Post  needhelp on Wed Sep 26, 2012 2:20 am

wow amazing you are my motivation Smile

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Re: Spryng's progress

Post  nopetitdejeuner on Thu Jun 13, 2013 6:55 am

wow fantastic!

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wow alright!

Post  bluestar on Sun Sep 01, 2013 2:21 pm

I have just joined and cant wait to get some progress like yours! Congrats

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Re: Spryng's progress

Post  blaqpepa on Sun Nov 17, 2013 11:10 am

You look so great! I've just started today, and you are definitely an inspiration. Thank you for sharing
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need help

Post  fifibow on Tue Jan 28, 2014 5:39 pm

Hi spryng
I red that you did it for 4 months and lost 30 pounds so far I was wondering about this so u obviously didn't loose a pound a day because that would take 30 days not 140 so I am a little confused
Do you gain weight when u stop like I feel when I loose weight on this diet if I stop and return to enjoying life and eating more than 5 bites I really just gain all d weight back does anyone else feel this or have a solution

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Re: Spryng's progress

Post  slimjen on Wed Nov 19, 2014 8:19 pm

This is amazing! !!! What were your stats at this point? Any tips to keep going? This is day 7 for me and I'm chugging along:)
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