Guilt... How do you feel?

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Guilt... How do you feel?

Post  Phil on Tue Jan 24, 2012 11:06 pm

I wanted to get your thoughts on the matter.. Do you guys feel guilt if you stuff up?

More specifically if you finish say a bagel or sandwich in 5 bites and it's all gone do you feel bad for finishing it all in the limit?

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guilt

Post  Snow White on Wed Jan 25, 2012 3:49 am

I am measuring my food now...so I don't finish off a sandwich or anything that big with my 5 bites. However, when I stray I do feel very guilty and then hope for a miracle before getting on the scale.
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Re: Guilt... How do you feel?

Post  spryng on Wed Jan 25, 2012 1:15 pm

I don't feel guilty.. if I can finish a sandwhich in 5 bites then I eat the whole thing.. but usually a sandwich for me is more than 5 bites so I have a couple left over to throw away.. but I do know of people who can finish an entire double cheeseburger or quarter pounder in 5 bites and they are losing weight.. I don't think we should measure our bites at all, a bite is a bite is a bite I say, LOL so if you can eat a snickers in 5 bites, awesome! for me it's 3 bites and then I eat 2 bites of something else.. its working for me and I'm not changing anything or complicating anything,LOL So yeah, whatever I eat, I enjoy my 5 bites and never feel guilty thinking I ate too much Smile
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yes and no!

Post  Houndy on Thu May 01, 2014 6:47 pm

 pig having been raised Catholic, I pretty much feel guilty for something most of the time, but not so much for eating unless I've really gone over board.
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Re: Guilt... How do you feel?

Post  Daani on Thu May 01, 2014 8:58 pm

Never feel guilty for what I eat. 5 bites is very little food. Small bites or big bites, enjoy without guilt.

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Yay!

Post  Charmedrosie on Fri May 02, 2014 3:45 pm

I'm so glad I came into this discussion ...... I was thinking the exact same thing.

I made breakfast for dinner (eggs, pork chops and hash browns)

I made me one fried egg, took half a pork chop and 1/2 the hash brown and I cut each item into five bites and ate it that way. I piled the egg, meat & potatoe in one bite and ate that 5 times. They weren't big bites but enough to fill me up Smile This was on my first day and I still lost 6.1 lbs.

I'm loving this diet! I haven't lost anymore since day 2 Sad but at least I'm not gaining any of it back Wink
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Re: Guilt... How do you feel?

Post  ja619 on Thu May 15, 2014 8:56 pm

I'm still a rookie at this (day 11) if I go over a little I'm still eating with much better portion control then I have in a long time. I have a big mouth so although I haven't tried to eat a cheeseburger in 5 bites yet, I probably can.

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Re: Guilt... How do you feel?

Post  Sexy123 on Thu May 15, 2014 9:29 pm

I have had a junior bacon cheeseburger from Wendy's once.  I threw away the bread and wrapped the thin slice of meat in the lettuce with the bacon, cheese, and tomato (almost like a taco)and it was easily 5 bites or less.   Very Happy

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