Herbsgirls journal

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Re: Herbsgirls journal

Post  ElleBella on Sun Apr 06, 2014 4:47 am

You have done so amazing.. Great job love.. xoxo
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Re: Herbsgirls journal

Post  herbsgirl on Wed May 07, 2014 9:13 pm

Sharing my Before and AFter Photos!!! 73 pounds down!

http://countyourbites.blogspot.com/2014/05/before-and-after-pictures-73-pounds-down.html
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Re: Herbsgirls journal

Post  Sexy123 on Wed May 07, 2014 11:30 pm

Thank you soooooooooooo much for sharing. Your journey is so inspirational!  Your pics really are priceless!!  You are amazing!   cheers  cheers  cheers  cheers  cheers  cheers  6 cheers for you for exceeding goal and maintaining.  I really am interested in learning what the afterlife is like.   Very Happy

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Re: Herbsgirls journal

Post  Sexy123 on Wed May 07, 2014 11:42 pm

Omg!!  It is your blog that convinced me to take the leap.  Your entires are so detailed and your blog is sincere, personal and yet so informative.  I love it!  I actually started reading your earlies entires in 2013 so I could get a good idea of what I could expect.  So when I clicked your link, I was surprised to see the site looked familiar and them I noticed it was a place I am quite familiar.

You may never know our names or see our faces, but please know that you have helped to improve or save the lives of many of us.  There is not a lot of information out there on the 5 bite plan.  So that which we can find really helps us to navigate and make it bite by bite is priceless.  So hats off to you and may you and your family be eternally blessed for touching mine.

Here's to my last diet...ever!!!!   cheers 

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Re: Herbsgirls journal

Post  herbsgirl on Sun Nov 16, 2014 12:31 pm

Hi everyone! I just put a new video on YouTube how to lose weight fast with 5 bite diet!!   http://youtu.be/pcbpmBoGEuo

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Re: Herbsgirls journal

Post  slimjen on Sun Nov 16, 2014 3:45 pm

Loved the video!!! you are a inspiration. I can't wait to read more. Heading out and will try the Cayenne. Thank you Smile
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Re: Herbsgirls journal

Post  ElleBella on Sun Nov 16, 2014 7:22 pm

Wow it is so great to see you on here again.. Great video girl!!

Debbie
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Re: Herbsgirls journal

Post  herbsgirl on Sun Nov 16, 2014 9:52 pm

Thanks! I am thinking of starting a whole video series about 5 bite/counting bites.... like my best tips and experiences, and FAQ about modifications and all kinds of stuff etc...
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Re: Herbsgirls journal

Post  slimjen on Sun Nov 16, 2014 10:48 pm

Please keep us updated!!! sunny
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Re: Herbsgirls journal

Post  unpeuformidable on Mon Nov 17, 2014 12:06 am

That would be awesome! I hope you do it Very Happy

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Re: Herbsgirls journal

Post  herbsgirl on Mon Nov 17, 2014 5:03 am

Ok here is Part 1 of the 5 bite video series: my tips, experiences and recomendations! Smile
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Re: Herbsgirls journal

Post  blaqpepa on Mon Nov 17, 2014 6:41 pm

Good to see you here again! I have your blog bookmarked. It's always the inspiration I need to come back to counting bites. Great videos! Thanks for sharing!
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Re: Herbsgirls journal

Post  slimjen on Mon Nov 17, 2014 10:31 pm

Another great video cheers
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Re: Herbsgirls journal

Post  herbsgirl on Fri Jan 23, 2015 3:47 pm

Thanks!

I am making a new Blog Series called 5 bite TIPS

Here is 5 bite TIPS PART 1 http://countyourbites.blogspot.com/2015/01/5-bite-diet-tips.html

PART 2 http://countyourbites.blogspot.com/2015/01/5-bite-diet-tips-part-2.html

PART 3 http://countyourbites.blogspot.com/2015/01/5-bite-diet-tips-part-3.html
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Re: Herbsgirls journal

Post  thinmom on Tue Feb 03, 2015 1:36 pm

Thank you, Herbsgirl, for all you have shared both here in your journal and on your blog! I am so encouraged and inspired by reading about your success!!

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Re: Herbsgirls journal

Post  herbsgirl on Wed Feb 04, 2015 4:38 pm

Thanks for the compliment!

I put up a new 5 bite tips today about Cayenne and 5 bite diet.  You might have already heard about this Very Happy

http://countyourbites.blogspot.com/2015/02/5-bite-tips-part-5-cayenne-pepper-to.html

and a new blog post about 5 bite diet Vs. Bariatric Surgery diet

http://countyourbites.blogspot.com/2015/02/5-bite-diet-vs-gastric-bypass-diet.html
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