Herbsgirls journal

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Re: Herbsgirls journal

Post  Snow White on Sun Nov 17, 2013 11:35 pm

You are doing such a great job! I am sooooooooooooo proud of you! bounce bounce bounce bounce bounce bounce bounce bounce 

I'm going to check out stickk.com and see what trouble I can get myself into there!
The one minute bite app is awesome!!!! I'm using that mostly during the week and then just practicing eating without it on Sat. & Sun., but still trying to measure everything.

Everything that you are doing is paying off!!!! cheers cheers cheers cheers cheers cheers cheers cheers 
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Re: Herbsgirls journal

Post  claire1 on Mon Nov 18, 2013 11:58 am

You are doing fantastic!!!!!bounce bounce bounce bounce bounce bounce bounce bounce 

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Re: Herbsgirls journal

Post  katya on Mon Nov 18, 2013 2:03 pm

Keep the progress going - you're doing a great job!
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Re: Herbsgirls journal

Post  herbsgirl on Mon Nov 18, 2013 3:41 pm

My weight loss has slowed, so I am going to 20 bites this week. ( I always allow more for Sundays) and see how that goes. I did stay within my bite limit for Sunday, but for some reason I think I need to lower it again!


Thanks for all the support encouragement!
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Re: Herbsgirls journal

Post  blaqpepa on Mon Nov 18, 2013 4:34 pm

Wow! you've lost over 25lbs! That's awesome! Congratulations! Definitely inspiring me to keep going!
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Re: Herbsgirls journal

Post  herbsgirl on Mon Nov 18, 2013 5:56 pm

Thanks blaqpepa!


I was down just a tiny bit today 192.2 I was glad for that!
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Re: Herbsgirls journal

Post  ElleBella on Tue Nov 19, 2013 7:24 am

Every tiny bit is soooooooooooo great.. Yay
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Re: Herbsgirls journal

Post  blaqpepa on Tue Nov 19, 2013 4:51 pm

ElleBella's right! Every tinsy tiny bit counts. I've been on this for 3 days now and still no loss. Keep up the great work!
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Re: Herbsgirls journal

Post  claire1 on Tue Nov 19, 2013 5:40 pm

I admire your strong will and discipline! Great job!bounce bounce bounce bounce 

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Re: Herbsgirls journal

Post  ElleBella on Tue Nov 19, 2013 11:25 pm

How are you doing today Honey.. Happy Tuesday flower flower 
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Re: Herbsgirls journal

Post  herbsgirl on Wed Nov 20, 2013 8:03 pm

Things are going slowly now, but down to 191.4!!!!!!!! Thanks so much for all the encouragment and support! 26.8 lbs down

I think the difference this time is that I am not exercising like crazy, so 10 bites seems closer than ever! I can feel my body slowing down. I do bite shifting on special occasions and Sundays and it probably helps to mix it up a little bit. That means I allow myself more bites on Sunday and special occasions like Thanksgiving dinner, Anniversary supper, Christmas ect.

2 new blog posts on my blog about counting your bites!

http://countyourbites.blogspot.com/
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Re: Herbsgirls journal

Post  ElleBella on Wed Nov 20, 2013 9:55 pm

Great.. I think you can do it to girl.. 10 bites wahooo!!!
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Re: Herbsgirls journal

Post  Snow White on Wed Nov 20, 2013 11:13 pm

You will be in the 180s soon! cheers cheers cheers cheers cheers cheers cheers cheers 
I believe 10 bites is the way to go and slowing down is really helpful!!!
I will check out the blog!!!
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Re: Herbsgirls journal

Post  herbsgirl on Thu Nov 21, 2013 1:35 am

Thanks girls, Im not at 10 bites yet, DH wants me to stay at 20 bites or so for a few weeks before dropping again
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Re: Herbsgirls journal

Post  claire1 on Thu Nov 21, 2013 11:11 am

You've done such a great job so far! I'm proud of you!bounce bounce bounce bounce bounce bounce bounce bounce 

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Re: Herbsgirls journal

Post  katya on Thu Nov 21, 2013 2:12 pm

You are doing great. Also - love your blog!
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Re: Herbsgirls journal

Post  herbsgirl on Thu Nov 21, 2013 5:08 pm

Thank you Kayta and Claire!!!Very Happy 

I got on the scales and it said 190.6 this morning!!!! 27.6 lbs down in 1 month 7 days. Counting bites works!!!
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Re: Herbsgirls journal

Post  ElleBella on Thu Nov 21, 2013 6:38 pm

wow.. you are doing so wonderfully.. keep up it girl.. great to see the plan is working for you..xoxoxox bounce bounce bounce bounce 
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Re: Herbsgirls journal

Post  herbsgirl on Fri Nov 22, 2013 4:55 pm

189.2 lbs this morning!  29 lbs in 1 month 8 days

New blog post http://countyourbites.blogspot.com/2013/11/what-do-i-use-to-count-bites-with.html
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Re: Herbsgirls journal

Post  ElleBella on Fri Nov 22, 2013 6:10 pm

I just read your blog.. you have a gift girl.. keep it up.. I sent a message to you also.. xoxoxo I really think I am correct when I call you a machine love.. wow.. you are so amazing!bounce bounce bounce bounce bounce bounce bounce bounce bounce bounce bounce 
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Re: Herbsgirls journal

Post  herbsgirl on Sat Nov 23, 2013 4:38 pm

Thanks for the compliments!

Alas, girls I didn't do so well yesterday! My DH convinced me to eat some more last night, so I did, and I ended up with over 50 bites instead of 20-25! But I just got to get up, dust myself off and push restart right? Very Happy None of us are perfect, but that doesn't mean I shouldn't stop trying!

Ellabella I didn't get your message, where did you send it to
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Re: Herbsgirls journal

Post  ElleBella on Sat Nov 23, 2013 7:25 pm

I actually posted on your blog... did it not get accepted? hmmmm Maybe you have accept it? Not sure honey.

No worries on eating with your hubby. I know when mine comes this xmas he will not be able to understand me eating small portions so just sticking with calories will allow me to eat full meals and still lose weight.

Have a super duper weekend girl..xoxo
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Re: Herbsgirls journal

Post  claire1 on Sun Nov 24, 2013 3:28 pm

You are doing great, herbsgirl! You still amaze me with your motivation and discipline because being on diet has always been a torture for me. Keep on going and don't feel guilty about those 20-25 extra bites. We all need a no diet dinner from time to time.

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Re: Herbsgirls journal

Post  herbsgirl on Sun Nov 24, 2013 7:46 pm

Thanks ladies, Im starting to get back on track hopefully. Today is the day I allow myself more bites, My dh is taking me out for our 12 wedding anniversary tonight, Lord willing!

Lunch 10 bites sloppy joe, chip, pickle and cheese and some swallows of diet pepsi one

Snack

Supper
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Re: Herbsgirls journal

Post  ElleBella on Mon Nov 25, 2013 1:37 am

I wish you a lovely evening.. 12 years congratulations love. Yay.. Have a wondering time..xoxox
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