I'm Back from the Trenches

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I'm Back from the Trenches

Post  16Again on Tue Dec 13, 2011 10:55 pm

Hi everyone!

Just thought I'd reintroduce myself.

I've not been around much since last June when I called out a challenge and then Bailed Completely.

I started getting ocular migraines and the meds that were prescribed required that I EAT when taking them (sometimes four times a day).

Well I'm on a new prescription that says I must NOT eat within two hours of ingesting, so I can happily return here and Get With The Program.

I see a lot of new Users (who I'll try to greet personally in their journals and such) and of course the ever-stalwart Dmac (howdy Brother!).

Anyway,
Original Starting Weight: 235 Pounds
Current Starting Weight: 217 Pounds
Goal Weight: 150 Pounds

Meal Plan: 100% carnivorous (with a wee bit of dried spices). Water. Ultra-Vitamin Supplement.
Lunch and Dinner Only. Five Bites Each.

Portion Control: each Bite is an Entire Portion. A "portion" by definition is a part of a "whole." A "Whole Meal" consists of however many "Portions" we consume. My "Meals" are 5 Bites.
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16Again

Posts : 203
Join date : 2011-02-02
Age : 57
Location : Los Angeles

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Re: I'm Back from the Trenches

Post  starfish on Wed Dec 14, 2011 1:59 am

Welcome back Smile !! And congratulations on your awesome weight loss progress already!
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starfish

Posts : 34
Join date : 2011-12-07
Age : 27
Location : San Francisco

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Re: I'm Back from the Trenches

Post  16Again on Wed Dec 14, 2011 2:10 am

starfish wrote:Welcome back Smile !! And congratulations on your awesome weight loss progress already!

Thanks starfish.

Truth be told, I've maintained this weight without even trying. In fact, I've eaten like a maniac!

I believe that says something to the nay-sayers who claim that once you quit this, you gain it all back. My Metabolism obviously Revved up to meet the new demands.

So, yes, I owe Doc Lewis major kudos. We'll see how far and fast we can all go from here.

Blessings,

Marc
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16Again

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Re: I'm Back from the Trenches

Post  spryng on Wed Dec 14, 2011 12:50 pm

Welcome back! I look forward to getting to know you and follow your progress Smile
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spryng

Posts : 938
Join date : 2011-08-01
Location : Arkansas, USA

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Re: I'm Back from the Trenches

Post  Jesabelle on Wed Dec 14, 2011 6:52 pm

Sorry to hear about your headaches, I hope that you have them under control and are doing better. I look forward to reading your updates and getting to kow you through your weight loss journey Smile
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Jesabelle

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Re: I'm Back from the Trenches

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