staying strong so far

Page 7 of 10 Previous  1, 2, 3, 4, 5, 6, 7, 8, 9, 10  Next

View previous topic View next topic Go down

Re: staying strong so far

Post  teaismyhappyplace on Fri Jan 27, 2012 1:19 pm

im sure you arent even going to notice it!!!! im proud of you for having the strength to still stick to the diet despite a party and despite the alcohol!!

what is an Arbonne party? I read it fast and first saw "airborne" party and i was super intrigued.
avatar
teaismyhappyplace

Posts : 449
Join date : 2010-04-30
Age : 32
Location : NY

Back to top Go down

Re: staying strong so far

Post  Jesabelle on Fri Jan 27, 2012 3:06 pm

lol! It's a makeup line Smile I had never heard of it either so when I was invited I went online and checked it out. they have some nice products, but as with any line like that it can be kinda pricey. they try to tell you how much you can save and then compare the cost to the Chanel line....Um, who uses Chanel except for maybe the cast of The Husewives of Beverly Hills. So, I just tried the stuff, said it was great and didn't buy it for me. I think I'll stick to Ulta or Sephora.
avatar
Jesabelle

Posts : 296
Join date : 2011-10-20

Back to top Go down

drink

Post  Snow White on Fri Jan 27, 2012 4:48 pm

I drink every day and have consistently lost weight, it shouldn't be a problem just be sure you are getting enough water to flush it out between now and then. : )))))
avatar
Snow White

Posts : 1661
Join date : 2010-05-19
Age : 43
Location : Tennessee

Back to top Go down

Re: staying strong so far

Post  Jesabelle on Fri Jan 27, 2012 4:53 pm

thanks for the advice Smile I popped a couple Advil when i got home just in case. I don't drink often, but when I went to bed last night I didn't wake up once-There could have been a earthquake and I don't know if I would have been bothered. I did wake up dehydrated though.
avatar
Jesabelle

Posts : 296
Join date : 2011-10-20

Back to top Go down

drying

Post  Snow White on Fri Jan 27, 2012 7:27 pm

Alcohol is very drying and I think that is what causes you to retain water when you drink. If you are getting your 8+ glasses of water every day it will really help with that. I'm worried about something else...I have only gone to the bathroom once this whole week. I'd like to go again before my Monday weight in but since I just went today I don't think I'll be able to. This happened to me before when I was on this diet. I know that's gross, but I don't want anything extra weighing me down and not letting me see those numbers on the scale that I want to see. : )))
avatar
Snow White

Posts : 1661
Join date : 2010-05-19
Age : 43
Location : Tennessee

Back to top Go down

Re: staying strong so far

Post  Jesabelle on Fri Jan 27, 2012 8:51 pm

I've had this problem a few times. I found that coffee helped most of the time. you might also want to try to have one of your five bites with some greens (roughage) When I have a salad with chicken, that does it when the coffee wont. Smile
avatar
Jesabelle

Posts : 296
Join date : 2011-10-20

Back to top Go down

Re: staying strong so far

Post  teaismyhappyplace on Fri Jan 27, 2012 9:05 pm

HA awesome, learned yet another expensive brand!! comparing to Chanel they should be ashamed of themselves with a name that on one has heard of!! ulta and sephora are riggght up my alley to chicky. I cant justify 30 bucks for an eyeshadow.

also, about the bathroom thing-- i do the same thing, coffee is kinda the only thing that helps me out. For me it kinda doesnt matter what i eat for my 5 bites, the actually physical mass of 5 bites is just too small to work out. Make sure you drink a lot of water too cuz the coffee will dry you out. I always find that when my weight is stagnant, this is likely the reason no matter how good i was on this diet.
avatar
teaismyhappyplace

Posts : 449
Join date : 2010-04-30
Age : 32
Location : NY

Back to top Go down

Great idea!

Post  Snow White on Fri Jan 27, 2012 9:08 pm

Great idea, Jesabelle I will try the coffee on Sunday morning and if that doesn't work I'll have grilled chicken salad for lunch or dinner on Sunday. Thanks so much! : ))) Tea, you're probably right about the low volume of ruffage not doing much good...I'll try both and see what happens.
avatar
Snow White

Posts : 1661
Join date : 2010-05-19
Age : 43
Location : Tennessee

Back to top Go down

Re: staying strong so far

Post  Jesabelle on Sat Jan 28, 2012 3:46 am

B-coffee
L-5 bites chicken and salad
D-5 bites chicken fried steak and mashed potatoes with gravy.
avatar
Jesabelle

Posts : 296
Join date : 2011-10-20

Back to top Go down

Re: staying strong so far

Post  Jesabelle on Sun Jan 29, 2012 2:00 am

B-2 cups of coffee
L-3 bites hamburger 2 bites chili cheese fries
D-5 bites marinated steak and rice

I was soooo hungry today. All I could do was drink water everytime I walked in the kitchen otherwise I knew that I would raid the refrigerator or the cabinets. i am not sure why I felt like this-It was one of the more tortuous days I've had. I finally made it to dinner and I think that I will be ok. I don't think I can get near another glass of water for a week though, sparkling or flat... pale
avatar
Jesabelle

Posts : 296
Join date : 2011-10-20

Back to top Go down

Re: staying strong so far

Post  misunderstood on Sun Jan 29, 2012 4:13 am

Jesabelle, you are doing so great. Hopefully everything went smoothier for you.

misunderstood

Posts : 106
Join date : 2012-01-14

Back to top Go down

Stay strong : )

Post  Snow White on Sun Jan 29, 2012 4:36 am

Are you starting your cycle soon? Sometimes you can feel hungrier at that time. Also, I remember Dr. Lewis said when you feel lightheaded or that you really need to eat, your body is breaking down fat and that we must learn to ignore these signals. If that's what's going on, you burned some extra fat today! Be proud of that! Great job staying strong! : ))))
avatar
Snow White

Posts : 1661
Join date : 2010-05-19
Age : 43
Location : Tennessee

Back to top Go down

Re: staying strong so far

Post  Dmac on Sun Jan 29, 2012 4:40 pm

Great job fighting thru that hard time it will pay off
avatar
Dmac

Posts : 1024
Join date : 2011-01-23
Age : 43
Location : ut

Back to top Go down

Monday weigh in

Post  Jesabelle on Mon Jan 30, 2012 4:46 pm

119.6

I didnt post my meals last night. I had a party to go to for my nephew-he just returned from Iraq, so they had an entire spread for the layout. I had a cup coffee for breafast, but then didn't eat until about 4:00. I am not sure if I went over 10 bites, technically. I think at most it could have been 15. Anyway, other than a stomache pale I was ok. My only complaint was my mom just has to stop with the pork Mad When someone says bbq I always think chicken or steak, not pork...Anyway, I can't complain too much, 4 lbs to my goal I love you
avatar
Jesabelle

Posts : 296
Join date : 2011-10-20

Back to top Go down

Re: staying strong so far

Post  teaismyhappyplace on Tue Jan 31, 2012 1:30 am

FAB!!!! GREAT JOB! you are so so close. Cool
avatar
teaismyhappyplace

Posts : 449
Join date : 2010-04-30
Age : 32
Location : NY

Back to top Go down

Soooooooo proud of you!

Post  Snow White on Tue Jan 31, 2012 2:06 am

I am sooooooooo proud of you! You are amazing and a great inspiration for all of us!!! : ))))
avatar
Snow White

Posts : 1661
Join date : 2010-05-19
Age : 43
Location : Tennessee

Back to top Go down

Re: staying strong so far

Post  misunderstood on Tue Jan 31, 2012 2:49 am

Wow 4 lbs to goal! I am so envious. You are doing totally awesome!

misunderstood

Posts : 106
Join date : 2012-01-14

Back to top Go down

Re: staying strong so far

Post  Jesabelle on Tue Jan 31, 2012 5:28 am

Thanks!!!! I am feeling really good. I even went into a slothing boutique and tried on these cute shorts. I told the girl I would try them on in the medium and she grabbed the small and said, "just in case" I tried on the small first and they fit!!!! I was amazed!!! Too bad they were trying to charge $75.00. Ummm, I don't think soooo. Next time I'll look at the price tag near the rack and not in the fitting room.

B-Coffee
L-5 bites hamburger
D-5 bites pepperoni pizza
avatar
Jesabelle

Posts : 296
Join date : 2011-10-20

Back to top Go down

Re: staying strong so far

Post  misunderstood on Wed Feb 01, 2012 12:37 am

Wow, a size small! I can't wait until I am in a medium that will fit nicely. Right now I am a large/size 12. You are doing an awesome job Jesabelle! Keep it going.

misunderstood

Posts : 106
Join date : 2012-01-14

Back to top Go down

Re: staying strong so far

Post  Dmac on Wed Feb 01, 2012 2:40 am

Your so close to your goal stay focused your doing awesome
avatar
Dmac

Posts : 1024
Join date : 2011-01-23
Age : 43
Location : ut

Back to top Go down

Re: staying strong so far

Post  Jesabelle on Wed Feb 01, 2012 4:38 am

Thanks everyone!!! I appreciate all the support Very Happy

B-coffee
L-4 bites fastbreak (kinda rich, i couldn't take that last bite) pale
D-5 bites beef taco

avatar
Jesabelle

Posts : 296
Join date : 2011-10-20

Back to top Go down

Re: staying strong so far

Post  spryng on Wed Feb 01, 2012 5:14 pm

a size small! amazing! You have taken this diet by the horns and it's paying off! I'm so excited for you! Smile
avatar
spryng

Posts : 938
Join date : 2011-08-01
Location : Arkansas, USA

Back to top Go down

Wow!!!!

Post  Snow White on Thu Feb 02, 2012 4:04 am

A size small! Awesome!!! I am soooooooooo proud of you! I can't wait until I'm right there with you! : ))))
avatar
Snow White

Posts : 1661
Join date : 2010-05-19
Age : 43
Location : Tennessee

Back to top Go down

Re: staying strong so far

Post  Jesabelle on Thu Feb 02, 2012 2:56 pm

Sorry for not posting the meals Smile I got caught up in American Idol and then went to bed.

2/1/12

B-Coffee
L-5 bites chicken salad
3 bites steak and mushroom and 2 bites parmesean rice.
avatar
Jesabelle

Posts : 296
Join date : 2011-10-20

Back to top Go down

Re: staying strong so far

Post  Jesabelle on Fri Feb 03, 2012 3:17 am

today was a pretty easy day. I am coming down with my daughter's cold, so that could be why I really didn't feel too hungry. I meant to buy Sucrets while we were at the store and I completly forgot Sad although, I can't figure out how I could forget when my throat has been killing me...

B-coffee
L-5 bites steak
D-5 bites cheese tortillini with bread
avatar
Jesabelle

Posts : 296
Join date : 2011-10-20

Back to top Go down

Re: staying strong so far

Post  Sponsored content


Sponsored content


Back to top Go down

Page 7 of 10 Previous  1, 2, 3, 4, 5, 6, 7, 8, 9, 10  Next

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum