Hi, I'm in this to lose 232 pounds!

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Hi, I'm in this to lose 232 pounds!

Post  shanni82 on Mon Oct 10, 2011 8:48 pm

Hello,
I'm not really new to the 5bd, but I am still new to this forum. I am really desperate and depressed about my apparent lack of willpower--I am currently 346 lbs.

I haven't done the 5bd for more than 12 days straight. And then I binge. I am seriously hoping that I can meet some new friends on the forum and build a support network to keep me going and get this weight off for good.

Since I have developed such a strong food addiction, I am going to eat the same foods for 7 to 10 days to make foods choices simpler for me. Tomorrow I'm starting with these organic "Grammy Sammy" bars.

I hope to learn a lot from you all.

Shannon
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shanni82

Posts : 15
Join date : 2011-01-04
Age : 35
Location : Twin Cities

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Re: Hi, I'm in this to lose 232 pounds!

Post  spryng on Mon Oct 10, 2011 9:13 pm

Welcome Shanni!!! You might wanna go to the journal page and start a daily journal there so we can give you that extra support as well, it's really helped me stay accountable for sure. But yes lean on us and we can get you past that 12th day, just purge your thoughts and emotions here so we can talk you through it Smile
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spryng

Posts : 938
Join date : 2011-08-01
Location : Arkansas, USA

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