day 1 results

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day 1 results

Post  lillian on Mon Oct 10, 2011 1:03 am

First day went pretty well. Had a couple extra bites for dinner but didn't blow the whole program. Tomorrow.. here I come!!
I'm having a little trouble navigating this forum. There are all the different topics. I do admit to being tech challenged so if I
don't respond to all the posts, please know that I've read and appreciate all the feedback. I still haven't figured the difference between a "quote" and a reply. Hopefully I'll catch on after a few days.

lillian

Posts : 6
Join date : 2011-10-09

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Re: day 1 results

Post  connie on Mon Oct 10, 2011 1:23 am

welcome to the forum!

Cheers,

Connie
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connie

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Re: day 1 results

Post  starbucks addict on Mon Oct 10, 2011 7:06 am

to be honest i haven't had any days where i was 100% perfect as i have a soy hot chocolate/chai lattes in the morning and also tend to go over a few bites now and then. the important thing is to not let a few extra bites turn into a 'ill restart tomorrow binge' and the weight will still come off Very Happy

sounds like your day went well! are you going to update your weight daily or weekly?
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starbucks addict

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Re: day 1 results

Post  Dmac on Wed Oct 12, 2011 1:55 am

How did day 2 go for ya?
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Re: day 1 results

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