Excited about giving this a try

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Excited about giving this a try

Post  h9bnfat on Sun Sep 11, 2011 10:09 pm

I heard about this diet from one of my favorite cousins at a family reunion this weekend. So, today is day 1 for me....wish me luck!
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h9bnfat

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Re: Excited about giving this a try

Post  spryng on Sun Sep 11, 2011 11:12 pm

Welcome h9bnfat! Let us know how day 1 went for ya. Hang in there, the first 3-4 days are the toughest and then it gets much much easier. I've been on plan 42 days now. Did your cousin try this diet as well and lose weight? feel free to start a journal on here as well, really helps stay accountable and get tons of support, we are a great team here Smile
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Re: Excited about giving this a try

Post  Dmac on Sun Sep 11, 2011 11:41 pm

Ya welcome and let us know how its going
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Re: Excited about giving this a try

Post  SaltyDog on Sun Sep 11, 2011 11:45 pm

Welcome h9bnfat! Just like Spryng said, the first few days will be tough, but you get over that little hump and you'll be amazed at how fast this all happens.

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Re: Excited about giving this a try

Post  shnookie on Mon Sep 12, 2011 8:04 pm

Hope ur day 1 wasn't too tough
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Re: Excited about giving this a try

Post  jgraston on Tue Sep 13, 2011 12:38 am

Just remember, your body WILL adapt. The hunger pains will pass. You will rock it out if you stick to plan!
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Re: Excited about giving this a try

Post  wstreet8110 on Sat Sep 17, 2011 2:33 pm

Here's a belated welcome aboard...day 6 for me and down alittle over 12 lbs...keep your eyes on the prize and you'll be where you want sooner than you can say "Where'd all the weight go?" :-)
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