Salutations!

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Salutations!

Post  bumbershoot on Thu Sep 08, 2011 6:16 pm

My name is Winifred.

I'm new to the 5 bite diet, but it looks promising.
It also looks damned dificult, so I guess I'll need plenty of willpower to succeed!
I agree with Dr. Lewis's ideas and wish to experience it for myself!

Feeling optimistic

Winifred x


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Re: Salutations!

Post  spryng on Thu Sep 08, 2011 6:20 pm

Welcome winifred! yes it does require a lot of willpower but I think all diets do, this one is a little easier in that no food is off limits. Enjoy every one of those 5 bites!
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Re: Salutations!

Post  Dmac on Thu Sep 08, 2011 6:34 pm

Welcome winifred how much do u want to loose?
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Re: Salutations!

Post  jgraston on Thu Sep 08, 2011 6:44 pm

So far I find the 5BD somewhat easier than some of the other diets I've had success with, solely for the fact that the results occur fast enough to help you put some logic in the equation when you get struck with hunger pains.

I wish you great luck, and I love the name Winifred.
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Re: Salutations!

Post  bumbershoot on Thu Sep 08, 2011 7:06 pm

Thankyou! I would ideally love to lose roughly 3 to 3 and a half stone.
I'll keep posting my progress. x

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Re: Salutations!

Post  jgraston on Thu Sep 08, 2011 7:36 pm

bumbershoot wrote:Thankyou! I would ideally love to lose roughly 3 to 3 and a half stone.
I'll keep posting my progress. x

You should start a journal over in that section, it makes it fun and easy to keep tabs on each other. Since this site isn't as active as you'd expect it is good for us to all stick together.
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Re: Salutations!

Post  shnookie on Fri Sep 09, 2011 5:34 am

Welcome Winifred, it is hard but its not impossible Smile
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Re: Salutations!

Post  SaltyDog on Sat Sep 10, 2011 12:06 am

Hi Winifred! And welcome, again. Once you get past those first three days or so, which are tough, I won't lie to ya, you will find that 5b eating is pretty darn easy. And the most beautiful thing to ME is that it restricts you from NOTHING! Pasta? yes. Chocolate? yes. Bread? yes....have what you want, just 5B's of it. As someone who has constantly denied herself carbs and sugar, this way of life is glorious.

Best of luck to ya girl...we're here for ya!

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Re: Salutations!

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