A Fresh Start

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A Fresh Start

Post  ewhetstone on Sun Aug 21, 2011 7:48 pm

Hello to everyone! I have decided to do this diet and get it over with. I will start in the morning and will follow it to a tee for at least 5 days. I'm into mini goals Smile I have been browsing this forum all day and know I will have support. I work at an RV factory so I already don't eat until 10:30, and then normally I eat supper at 5. So I am going to do this!

ewhetstone

Posts : 74
Join date : 2011-08-21

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Re: A Fresh Start

Post  spryng on Mon Aug 22, 2011 11:40 am

Welcome ewhetstone!! yes mini goals are excellent! Since you are already used to no breakfast this plan should be relatively easy for ya! Just remember the first 3 days are the hardest but push past them, it's so worth it!!! Smile
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spryng

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Join date : 2011-08-01
Location : Arkansas, USA

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Re: A Fresh Start

Post  SaltyDog on Mon Aug 22, 2011 4:46 pm

How ya doin' so far? Keep water, tea, diet soda, whatever will help keep your belly full these first few days. It'll be a lifesaver! Best of luck!!! Can't wait to see how ya do.... Very Happy

SaltyDog

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Join date : 2011-08-18
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Re: A Fresh Start

Post  ewhetstone on Mon Aug 22, 2011 5:15 pm

So far so good! I had a breakfast sandwich for lunch, had about 3 bites left but didnt eat it because I already had 5 bites!!!! I'm going to follow this diet to the letter. I'm planning on eating supper around 5:30. I go to bed at 8 since I get up at 3:30 every morning. Thanks for the encouragment saltydog and spryng Laughing

ewhetstone

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Re: A Fresh Start

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