Here I go it's Day 2

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Here I go it's Day 2

Post  Kaci002 on Wed Apr 27, 2011 7:50 am

Hi all
Thank you for your message DMAC
Well I did pretty well yesterday being my first day, wasnt hungry in the morning as spent my time cleaning the house for distraction. For lunch I made half a ham sandwich and had 5 bites, for dinner I had 6 bites of prawn stir fry, really had to drag myself away from the table hense how I ended up eating 1 bite over, was really hard but I did it. Still allowing myself 2 x coffees in 1 day with a small amount of milk as cant seem to give that up completly.
This morning woke up with a really sore throat, I think I was getting a cold anyway and perhaps the reduced calories didnt help but eitherway still sticking with the plan, sore throat actually taking away hunger which is one good thing.

Weight today is 13.2 dow thats 3lbs down since yesterday, all water prob so be interesting to see how it goes over the next few days.

Good luck everyone



Posts : 47
Join date : 2011-03-31
Age : 45
Location : UK

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