new plan...again

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new plan...again

Post  bridesmaidslimdown on Sat Mar 19, 2011 6:08 pm

So the past week I have been really struggling with bingeing again. I seem to have this cycle: I do great and lose a lb everyday until I get to 188 and then I stall for a few days and don't lose anything. Then I binge. So i'm going to try something new. I'm going to stick to snickers 2x's a day for two weeks... and I'm not going to weigh myself at all during those two weeks. I like to weigh myself everyday so it's going to be a little difficult for me but maybe I'll be able to get past my little road block if I'm not focusing on the number and just focusing on sticking to my 5 bites. : ( So I weighed myself today and i'm at 193. I'm not going to weigh in again until the second of april. Wish me luck!
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bridesmaidslimdown

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Re: new plan...again

Post  Dmac on Sat Mar 19, 2011 8:07 pm

I did that same thing for a long time like a year or more. 30 to 40 lbs frum my goal and I would do the diet perfectly. then I would binge and end up right back were I was the week before. then I would do the same thing over and over. it was a cycle that I couldn't seam to get out of. until I started coming here and did my 21 day challenge it took all of my focus to get past it. but I did. and now it is so much ezer if u look at my into it sounds just like what u are going through right now. u will feel so much better when u get past it u can do it and u will but it might take all your will but its worth it stay strong focused and most of all determined
I think your plan is a good one stay the cores
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Re: new plan...again

Post  LC Cartz on Sat Mar 19, 2011 9:21 pm

Good luck to you! I've come back after a hiatus but I've yet to really get "into" this plan but I have a goal I want to meet by April 1st.

We can do this! Smile

LC Cartz

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Re: new plan...again

Post  Readyforchange on Mon Mar 21, 2011 5:25 pm

Bridesmaid,

You can do this! RESET. We all struggle. The weak give up. The truly strong get back on the wagon and keep going. You are strong!

Take care,

Readyforchange

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Re: new plan...again

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