A_A Starting Tomorrow: goal 110 pounds

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A_A Starting Tomorrow: goal 110 pounds

Post  adios_adipose on Wed Feb 16, 2011 2:45 am

Hello all, i'm starting tomorrow
here's some facts about me: )

starting:
20 years old
female
weigh 140 pounds
160cm tall

goal:
110 pounds

if your goals are similar to mine,
i would LOVE it, if we could do it together....
that way we would be able to keep each other accountable!

that's all for today ^_^


Last edited by adios_adipose on Thu Feb 17, 2011 1:09 am; edited 1 time in total

adios_adipose

Posts : 19
Join date : 2011-02-16

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Re: A_A Starting Tomorrow: goal 110 pounds

Post  Dmac on Wed Feb 16, 2011 2:54 am

Welcome to the site let me know if I can help ya
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Dmac

Posts : 1024
Join date : 2011-01-23
Age : 43
Location : ut

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Re: A_A Starting Tomorrow: goal 110 pounds

Post  Readyforchange on Wed Feb 16, 2011 3:13 am

Welcome to the family Adios_adipose!

I have a lot more weight to lose than you do, but I am more than willing to work with you on your journey. Please let me know if you need anything.

Take care,

Readyforchange

Readyforchange

Posts : 165
Join date : 2011-02-04

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So it begins...

Post  renu712000 on Wed Feb 16, 2011 8:27 am

Welcome to the form!

Read the book. Keep it simple. Do the first three days right. Know the rules.

Every day is a "LEARNING DAY". Believe you can do this. KNOW you can do this.

Good luck! 30 lbs can happen fast..even in 1 month....Have manageable goals and expectations..Enjoy the journey. Go go go!


adios_adipose wrote:Hello all, i'm starting tomorrow
here's some facts about me: )

starting:
20 years old
female
weigh 140 pounds
160cm tall

goal:
110 pounds

if your goals are similar to mine,
i would LOVE it, if we could do it together....
that way we would be able to keep each other accountable!

that's all for today ^_^

renu712000

Posts : 76
Join date : 2011-01-31

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Re: A_A Starting Tomorrow: goal 110 pounds

Post  16Again on Wed Feb 16, 2011 4:11 pm

Hi Adios! (Not QUITE an oxymoron, though no doubt I'm Some Kind Of Moron)

Welcome.

renu712000 is right about the book. Reading it is very clarifying. Even though most of the information can be found on the YouTube video interview, there is a good bit of backing up the arguments (we GOT to have something under our mental belts to tell our friends when they call us "Nuts").

Of course we're here for you to help with that as well.

Again, welcome.

Peasce, Marc
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16Again

Posts : 203
Join date : 2011-02-02
Age : 57
Location : Los Angeles

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Re: A_A Starting Tomorrow: goal 110 pounds

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