LC's 5 Bite Journal

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LC's 5 Bite Journal

Post  LC Cartz on Sat Feb 12, 2011 2:16 am

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Re: LC's 5 Bite Journal

Post  twilight*17 on Sat Feb 12, 2011 11:53 am

Hi LC! I was doing a callinetics video a while back. It was pretty cool but difficult to get into those positions. LOL! It's supposed to really work though. Let me know how you like zumba. I have heard it's fun!! Welcome by the way.. Very Happy
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Re: LC's 5 Bite Journal

Post  LC Cartz on Sat Feb 12, 2011 12:02 pm

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Re: LC's 5 Bite Journal

Post  twilight*17 on Sat Feb 12, 2011 12:08 pm

I know I have heard of fast-5 before...What is that again? I tried doing a diet where you fast every other day and it totally didn't work for me. I must have eaten too much on my eating days or something... LOL. That sounds like me. Very Happy

Good luck on your first day! You can do it!! 20 lbs. will be gone in no tiime! (I wish that's all I had to lose!) Shocked
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Re: LC's 5 Bite Journal

Post  LC Cartz on Sat Feb 12, 2011 12:18 pm

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Re: LC's 5 Bite Journal

Post  insanity on Sat Feb 12, 2011 1:48 pm

Nice to meetcha LC Cartz! I've done Fast 5 a couple of times. It seems to work great for me for a couple of weeks, maybe longer, then gradually I would start feeling terribly hungry all day long, and started eating more and more during my 5 hour window. I hope the 5 Bite works out well for you!
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Re: LC's 5 Bite Journal

Post  Readyforchange on Sat Feb 12, 2011 1:51 pm

Hi LC Cartz!

Welcome to our family. It sounds like you are off to a great start. Just let me know if you need anything.

Take care,

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Re: LC's 5 Bite Journal

Post  LC Cartz on Sat Feb 12, 2011 2:12 pm

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Re: LC's 5 Bite Journal

Post  Dmac on Sat Feb 12, 2011 2:16 pm

Wecome lc on the fast five can u eat anything in those 5 hours ?
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Re: LC's 5 Bite Journal

Post  LC Cartz on Sat Feb 12, 2011 7:14 pm

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Re: LC's 5 Bite Journal

Post  LC Cartz on Sun Feb 13, 2011 1:43 pm

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Re: LC's 5 Bite Journal

Post  twilight*17 on Mon Feb 14, 2011 1:40 pm

Sounds good! That is scary about the potassium though. Have a good week!
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Re: LC's 5 Bite Journal

Post  Readyforchange on Mon Feb 14, 2011 3:51 pm

LC Cartz,

I am glad that you have found a way to tweak the diet so that it works for you!

By the way, I love pilates! Who is your instructor? I have a bunch of Winsor Pilates dvds and some from a few others.

Take care,

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Re: LC's 5 Bite Journal

Post  LC Cartz on Tue Feb 15, 2011 3:26 am

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Wow...<sneaking back in>

Post  LC Cartz on Fri Mar 18, 2011 10:34 pm

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Re: LC's 5 Bite Journal

Post  Dmac on Sat Mar 19, 2011 4:37 am

That's cool I'm glad your back
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Re: LC's 5 Bite Journal

Post  LC Cartz on Sat Mar 19, 2011 12:23 pm

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Re: LC's 5 Bite Journal

Post  Readyforchange on Mon Mar 21, 2011 5:31 pm

LC Cartz,

I would also like to welcome you back! This is a great place to help keep you motivated!

I drink lots of water throughout the day, but I add a drink mix to some of it. I discovered that Target's generic brand of drink mix has no calories. I use that to supplement the water for variety.

Take care,

Readyforchange

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Uggh

Post  LC Cartz on Tue Mar 22, 2011 12:50 am

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Re: LC's 5 Bite Journal

Post  Dmac on Tue Mar 22, 2011 1:13 am

Mabe try doing just the Snickers for a few days till u get back in to the swing of it
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Re: LC's 5 Bite Journal

Post  LC Cartz on Wed Mar 23, 2011 10:29 pm

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Re: LC's 5 Bite Journal

Post  Readyforchange on Wed Mar 30, 2011 1:33 am

LC Cartz,

I am so sorry that you are feeling bad. I hope that things get better soon. Being sick is the worst!

Take care,

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Re: LC's 5 Bite Journal

Post  LC Cartz on Wed Apr 06, 2011 1:27 am

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Re: LC's 5 Bite Journal

Post  LC Cartz on Fri Apr 08, 2011 9:28 pm

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