Starting July 8th

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Starting July 8th

Post  tijoni on Fri Jul 09, 2010 1:32 am

I have been following this forum for quite a while. I am a busy wife, mom and about 35 lbs overweight. I love to kickbox, lift weights and be active but I also love to eat. I am looking to lose the extra weight and stay active and healthy. I see how supportive you all are and am looking forward to journaling and reaching my goals. I am 5'8" and not sure how much I weigh but I will be journaling all that tomorrow. I am excited to start this journey.

tijoni

Posts : 9
Join date : 2010-04-29

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Re: Starting July 8th

Post  Phil on Fri Jul 09, 2010 1:05 pm

yayyy!

welcome to tho forums! hopefully you will find support here and be able to reach your goals!!

Smile

good luck! Very Happy
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Phil
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http://5bitediet.find-forum.net

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Re: Starting July 8th

Post  Jenny P. on Fri Jul 09, 2010 3:10 pm

Welcome! That 35 lbs wont take long at all. One of us...I can't remember..maybe Lori, has lost like 40 lbs since march. So its totally doable. I hope you have a good 5 biting experience. Take the first week easy. Be wary of weekends and try not to go crazy and eat everything in the house, have a plan of attack if you get the munchies. They are a diet killer. Good Luck!
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Jenny P.

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thanks all

Post  tijoni on Fri Jul 09, 2010 3:24 pm

Thanks for your support. I will be keeping a journal to help keep me accountable. I also purchased the book that was recommended "Get Tough or Die Fat". It is an awesome tool. Thanks for the welcome! Very Happy

tijoni

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Join date : 2010-04-29

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Re: Starting July 8th

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