Starting: Day 1

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Starting: Day 1

Post  ThisIsIt on Wed May 20, 2015 4:38 pm

Starting today.
Tea, Multivitamin, Probiotic
Lunch: Rolled Half tortilla turkey slice + 2 pcs. broccoli
Dinner: Rolled Half tortilla w/slice of turkey + veggies
Water

Starting weight 175lb

ThisIsIt

Posts : 2
Join date : 2015-05-20

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Day 2

Post  ThisIsIt on Fri May 22, 2015 10:34 am

Had the same food as day 1.

Tea, Multivitamin, Probiotic
Lunch: Rolled Half tortilla turkey slice + 2 pcs. broccoli
Dinner: Rolled Half tortilla w/slice of turkey + pickle
Water

First day was difficult in the afternoon. Yesterday was my 2nd day and a little easier in the afternoon.
Weight 171.8 on this third morning.
Woohoo 3.2 lb loss (it might be just water weight but I'll take it)

ThisIsIt

Posts : 2
Join date : 2015-05-20

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congrats!

Post  unpeuformidable on Fri May 22, 2015 3:04 pm

congrats ThisIsIt!

even if it's water weight, it's a step in the right direction because it means your body is using up reserves (if water weight, using carbohydrate reserves!)

unpeuformidable

Posts : 133
Join date : 2014-11-08

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Re: Starting: Day 1

Post  latha on Sat May 23, 2015 10:19 pm

Congrats!! . I have started again today. My goal is to lose 30 pounds, lets motivate each other and reach our target.

latha

Posts : 92
Join date : 2014-12-26

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Re: Starting: Day 1

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