I ate a whole mac happy meal in 5 bites? is it a normal portion for the diet?

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I ate a whole mac happy meal in 5 bites? is it a normal portion for the diet?

Post  amalyounis on Sun May 17, 2015 11:31 am

Hello there Very Happy

My name is Amal and I'm new here and it's been 3 days since I started the 5 bite diet!
So, I can eat a whole sandwich in 5 bites as the mac happy meal, I ate the burger in 4 bites and the side fries in one bite!!!!
Am I doing ok with the diet? Question  Question  Exclamation

Thanks in advance Very Happy

amalyounis

Posts : 2
Join date : 2015-05-17

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Re: I ate a whole mac happy meal in 5 bites? is it a normal portion for the diet?

Post  Platinumbodyperformance on Sun May 17, 2015 3:11 pm

I think you do it just right and just continue to work and use 5 bite diet
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Platinumbodyperformance

Posts : 41
Join date : 2015-02-19

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Hello, and welcome!

Post  lilgizmo on Mon May 18, 2015 1:02 am

I believe that as long as you are consistent with your bites you will be fine! Stay strong and good luck.

https://youtu.be/A-maWJZACU8

lilgizmo

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Join date : 2015-05-05

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Re: I ate a whole mac happy meal in 5 bites? is it a normal portion for the diet?

Post  amalyounis on Mon May 18, 2015 7:24 am

Great Very Happy
Thank you very much @Platinumbodyperformance and @lilgizmo
So far, I lost 3 kilograms bounce bounce
I think this is the best diet I had ever made in my life Very Happy

amalyounis

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Join date : 2015-05-17

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Good Job!!

Post  lilgizmo on Mon May 18, 2015 12:25 pm

Yea, I love this diet. Good job on the weight lost!! Very Happy Very Happy Very Happy

lilgizmo

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Re: I ate a whole mac happy meal in 5 bites? is it a normal portion for the diet?

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