Blaqpepa's starting over

View previous topic View next topic Go down

Blaqpepa's starting over

Post  blaqpepa on Sun Nov 09, 2014 12:52 pm

Hi all, it's been a WHILE!!! I hope everyone has been doing great. I fell of the wagon and have decided to start over, so I'm doing it in style, new topic, new colour and all, hahahaha. I don't want to go into 2015 still overweight, and setting more pointless new years goals. I'd rather just get it over and done with now, and enjoy my new body in 2015, instead of pining for one then.

It's Sunday afternoon here, and I've already eaten today, so I will be starting fresh tomorrow. I'll also weigh myself tomorrow morning to see where I'm beginning, AGAIN.

So here's to tomorrow, starting over, and reaching every weight goal I've set for myself now in 2014. Thank you all for checking in on my previous journal, even when I had gone AWOL!
avatar
blaqpepa

Posts : 124
Join date : 2013-11-16
Age : 30
Location : Johannesburg, South Africa

Back to top Go down

Re: Blaqpepa's starting over

Post  unpeuformidable on Sun Nov 09, 2014 6:08 pm

I wish you the best of luck! I look forward to seeing your update tomorrow!

unpeuformidable

Posts : 133
Join date : 2014-11-08

Back to top Go down

Re: Blaqpepa's starting over

Post  Daani on Mon Nov 10, 2014 12:03 am

Good to read from you. It's never to late to start over.

Daani

Posts : 268
Join date : 2014-04-29

Back to top Go down

Re: Blaqpepa's starting over

Post  buffy2327 on Mon Nov 10, 2014 12:10 am

Welcome back ! And I agree with you I don't want to set another weight new years goal Very Happy

buffy2327

Posts : 420
Join date : 2014-05-03
Age : 46
Location : California

Back to top Go down

Re: Blaqpepa's starting over

Post  blaqpepa on Mon Nov 10, 2014 5:04 pm

Thank you all. I'm really glad I'm back too. Had a good first day, hunger wasn't too bad.

So, here are my new stats, minus my height - nothing new there, haven't grown any taller unfortunately  Laughing

Height: 4'11
SW: 62,7kg
CW:
Weight lost so far:
GW: 41,5kg (according to Dr.Lewis' site - which I'm very happy about)

Breakfast: Green tea with hoodia
Lunch: 4 bites smoked chicken vienna sandwich, 1 bite peanut butter
Supper: 5 bites mung bean curry and rice
Total bites: 10  cheers
avatar
blaqpepa

Posts : 124
Join date : 2013-11-16
Age : 30
Location : Johannesburg, South Africa

Back to top Go down

Re: Blaqpepa's starting over

Post  unpeuformidable on Mon Nov 10, 2014 11:47 pm

Great first day back on track!

Your meals sound so tasty. Mung bean curry. Yum.

unpeuformidable

Posts : 133
Join date : 2014-11-08

Back to top Go down

Re: Blaqpepa's starting over

Post  blaqpepa on Tue Nov 11, 2014 4:05 pm

Day 2 done. Was a little bit tough today, was super hungry and had a few extra bites, but managed to stop myself from going overboard. Lost a tiny little bit, but at least it's going in the right direction. Still waiting for a bowel movement though, nothing yesterday or today (TMI)  Shocked  Laughing

SW: 62,7kg
CW: 62,5kg
Weight lost so far: 0,2kg

Breakfast: Rooibos tea with a splash of milk & stevia
Lunch: 5 bites oat bran, honey and peanut butter
Supper: 7 bites rice and mince
Total bites: 12/10
avatar
blaqpepa

Posts : 124
Join date : 2013-11-16
Age : 30
Location : Johannesburg, South Africa

Back to top Go down

Re: Blaqpepa's starting over

Post  ElleBella on Tue Nov 11, 2014 5:40 pm

Hey Beauty,

Welcome back.. You are already doing fab as you always do. So glad to see you here!!!!! Love you new jive color .. bounce bounce bounce bounce
avatar
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

Back to top Go down

Re: Blaqpepa's starting over

Post  unpeuformidable on Tue Nov 11, 2014 7:15 pm

Sounds like a pretty good day! 12/10 bites is in a great direction and will still provide results, I'm sure! Diluted bouillon is great for curbing the hunger, and from a post I saw on these boards, so is simply adding spices to warm water (less calories than bouillon).

unpeuformidable

Posts : 133
Join date : 2014-11-08

Back to top Go down

Re: Blaqpepa's starting over

Post  ElleBella on Wed Nov 12, 2014 4:51 pm

Hey Girl, how are you doing today?
avatar
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

Back to top Go down

Re: Blaqpepa's starting over

Post  blaqpepa on Wed Nov 12, 2014 5:57 pm

Ok so the weight loss is a lot slower this time around, but I'm still grateful it's going down and not up.
Today was a little tough, my emotions have been all over the place, and I ate a few too many bites, but nothing too hectic. So we'll just see how tomorrow's weigh in will be.
Although, my bites are considerably smaller than they were yesterday, but they could still use some improvement.

SW: 62,7kg
CW: 62,2kg
Weight lost so far: 0,5kg

Breakfast: Rooibos tea with a splash of milk & stevia
Lunch: 5 bites oat bran, honey and peanut butter
Supper: 10 bites duck chop suey
Total bites: 15/10
avatar
blaqpepa

Posts : 124
Join date : 2013-11-16
Age : 30
Location : Johannesburg, South Africa

Back to top Go down

Re: Blaqpepa's starting over

Post  unpeuformidable on Wed Nov 12, 2014 6:44 pm

This sounds like a great day (smaller bites = less food)! And duck chop suey...that sounds awesome! I've found listening to nature sounds to be very calming when stressed. You can find videos on youtube (river sounds, ocean sounds, bird sounds, etc).

unpeuformidable

Posts : 133
Join date : 2014-11-08

Back to top Go down

Re: Blaqpepa's starting over

Post  ElleBella on Sat Nov 15, 2014 7:34 pm

You are doing so great. I know you can do this. I have to eat breakfast or I get out of sorts. I added it back in keeping my bites to 11 and it looks like it is going to work for me. I am so proud of you for keeping it going! bounce
avatar
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

Back to top Go down

Re: Blaqpepa's starting over

Post  blaqpepa on Mon Nov 17, 2014 6:27 pm

Thanks for the support ladies. I actually had a rough few days ending last week, and had way more than 10 bites. But I'm glad it didn't affect my weight too much.

Today was much better. My bite size is improving, even though I'm still having 15 bites in total. But I'm just going to take each day as it comes, and set my absolute limit to 15. I'm just glad I'm still counting. I think I need to up my water intake, which I'm hoping will make having less bites easier.

SW: 62,7kg
CW: 62,2kg
Weight lost so far: 0,5kg

Breakfast: nothing
Lunch: 5 bites peanut butter and honey sandwich
Supper: 10 minced meat and beans on rice
Total bites: 15/10
avatar
blaqpepa

Posts : 124
Join date : 2013-11-16
Age : 30
Location : Johannesburg, South Africa

Back to top Go down

Re: Blaqpepa's starting over

Post  unpeuformidable on Mon Nov 17, 2014 7:20 pm

Keeping yourself accountable is one of the most important things. 15 bites is still weight loss, for sure!! Keep it up Very Happy

unpeuformidable

Posts : 133
Join date : 2014-11-08

Back to top Go down

Re: Blaqpepa's starting over

Post  slimjen on Mon Nov 17, 2014 10:15 pm

Great job:-) Look out new year;-)
avatar
slimjen

Posts : 98
Join date : 2014-11-13
Age : 40
Location : Florida

Back to top Go down

Re: Blaqpepa's starting over

Post  ElleBella on Tue Nov 18, 2014 5:09 pm

Hey Beautiful,

I just wanted to let you know I was just requested to go and visit family as one family member is not doing well. My daughter and I are on our way right away. I should be home in the next weeks then I have to finish packing for our new home move. I will only be on line from time to time as I will not be home.

I am wishing you a very successful journey, stay strong! I know you can do this. bounce bounce bounce
avatar
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

Back to top Go down

Re: Blaqpepa's starting over

Post  ElleBella on Fri Nov 28, 2014 4:41 am

Hey you.. I am back.. where are you honey.. Is all going ok?
avatar
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

Back to top Go down

Re: Blaqpepa's starting over

Post  Sponsored content


Sponsored content


Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum