Has anyone done this diet without reading the book?!

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Has anyone done this diet without reading the book?!

Post  annem80 on Wed Jun 25, 2014 2:50 pm

I just started the 5BD yesterday but I dont have the book, infact i cant really afford to buy the book for another week or so.. has anyone done this without the book?!
Thanks! Smile

annem80

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Re: Has anyone done this diet without reading the book?!

Post  buffy2327 on Tue Jul 15, 2014 1:29 am

Yes I'm doing the diet without the book I didn't know you needed it to start I seen Dr. Lewis on the doc. Oz show I followed what he said on the show. But I would like to read the book

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Re: Has anyone done this diet without reading the book?!

Post  Seashells on Tue Aug 05, 2014 2:45 pm

I'm on the diet as well and have not read the book. Hopefully I will purchase it sometime next week.  Very Happy 
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Re: Has anyone done this diet without reading the book?!

Post  buffy2327 on Tue Aug 05, 2014 7:41 pm

I need to get the book to but I'm winging so far so good.

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Re: Has anyone done this diet without reading the book?!

Post  unpeuformidable on Sun Nov 09, 2014 10:35 pm

I'm doing it without the book, also. I would love to read the book; it's just too darn expensive for a paperback!

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Re: Has anyone done this diet without reading the book?!

Post  Daani on Mon Nov 10, 2014 12:00 am

I don't have the book either. A lot of people do this diet without ever reading the book. Look at buffy, she is really rocking it without. There is so much information about it online - I rather save those 25 bucks for something I really need.

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Re: Has anyone done this diet without reading the book?!

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