My 5BD progres.. start date 6/24/2014

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My 5BD progres.. start date 6/24/2014

Post  annem80 on Wed Jun 25, 2014 1:46 pm

So I started the 5BD yesterday.. weight was 200.. current weight this am 198!
Thats two lbs down since yesterday!
I'm drinking lots of water, and following the program to a T. I have about 80 lbs to lose.. would like to see 15 off before July 11th thats my first goal.
I will post here daily so following along with me if you want to see my progress! Smile
I've heard great things about this diet, im excited to see if it will finally help me shed these lbs I have been holding onto for years!! Smile

annem80

Posts : 5
Join date : 2014-06-25

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Update Day Two

Post  annem80 on Thu Jun 26, 2014 12:17 pm

So here it is, day two and I am happy to say I am down 4 lbs!

Coffee in the am..
5 bites at lunch
5 bites at dinner
90oz of water a day and maybe one or two diet cokes..

I dont feel tired, I dont have a headache I actually have more energy.. its crazy! I'll report more over the weekend!! Smile

annem80

Posts : 5
Join date : 2014-06-25

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Re: My 5BD progres.. start date 6/24/2014

Post  buffy2327 on Tue Jul 15, 2014 1:41 am

Congrats on the 2 pounds how your 5 bite going?

buffy2327

Posts : 420
Join date : 2014-05-03
Age : 45
Location : California

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Re: My 5BD progres.. start date 6/24/2014

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