combining five bite with intermittent fasting

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combining five bite with intermittent fasting

Post  ak907 on Tue Jun 10, 2014 7:55 pm

will this kill your metabolism ?

ak907

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Re: combining five bite with intermittent fasting

Post  Ani33 on Tue Jun 10, 2014 9:22 pm

What kind of intermittent fasting do you mean?
The original 5BD includes intermittent fasting anyway because you fast about 18 hours a day anyway.

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Re: combining five bite with intermittent fasting

Post  ak907 on Tue Jun 10, 2014 11:58 pm

oh i guess i was talking about the 36 hour fast where you skip a day of eating

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Re: combining five bite with intermittent fasting

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