Working Out

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Working Out

Post  stephpresley on Tue Jun 03, 2014 8:06 pm

Is anyone doing any type of exercise? I am trying to lose the my last twenty pounds and I don't think it will come off without exercise as well as 5 biting.

stephpresley

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Join date : 2014-05-30
Age : 50
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Re: Working Out

Post  annem80 on Wed Jun 25, 2014 2:51 pm

I plan to workout with mine, low impact though.
Currently going to do PIYO a mix of pilates and yoga.. ill let you know how it works out with doing the 5 bites Smile

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Join date : 2014-06-25

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Re: Working Out

Post  Seashells on Mon Aug 04, 2014 9:56 pm

I plan on working out in the morning after my first 3 days of the 5bd are done. I'd like to adjust to this new way of living first. I'll probably take up walking combined with lifting light weights daily. I love working out! Very Happy 

@annem80 - what is your review on the PLYO workouts? I have it but I have yet to try it. I'd love to hear your thoughts on it.  Very Happy 
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Re: Working Out

Post  KimilaPorse on Wed Nov 12, 2014 9:55 am

I am also a regular morning walker but last few days ago i heard about

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Re: Working Out

Post  Platinumbodyperformance on Mon Mar 09, 2015 2:28 pm

I plan to work out when my diet get finished for now I try to lose weight with some diet
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Re: Working Out

Post  dreaminskinni on Mon Apr 06, 2015 2:42 pm

I workout 3-5 times per week. Mostly cardio.

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Re: Working Out

Post  Platinumbodyperformance on Sat Sep 12, 2015 12:44 pm

I work out about 3-4 days in week but I think that is so much what are you think
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Re: Working Out

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