Current date/time is Tue May 26, 2015 11:25 am

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  • Check In Page

    This is the place to post what you ate during the day in point form - PLEASE DO NOT USE THIS PAGE LIKE A JOURNAL, IT IS SIMPLY A PLACE TO QUICKLY POST YOUR STATS AND HOW YOU ARE GOING ON A PARTICULAR DAY! Please ensure that you do NOT create duplicate days (for example there can only be one post called 28th September 2010- and everybody who would like to participate should post in this topic for that day!) feel free to create a new topic with the corresponding day if it is not there already.
    92 Topics
    295 Posts
    Sat May 02, 2015 5:42 pm
    streat150 starting tomorrow(well today) need Support
  • ULTIMATE Team Challenge!

    The ULTIMATE Weight-loss Challenge HAS BEGUN!! 2 Teams are battling it out From Monday 24th May 2010 till Thursday 24th June 2010 To see which team can out lose the other!!! * This is the forum that the teams go to to post* So come on over and sign up for the VERY FIRST 5BD Forum Challenge!!!
    33 Topics
    1268 Posts
    Fri Apr 17, 2015 2:24 am
    catweight April Challenge!
  • Introductions

    This is the place to introduce yourself! Don't be shy... everyone is welcome!!!
    267 Topics
    1238 Posts
    Thu May 14, 2015 2:43 pm
    TaoGnosis Starting my new journey! 5 bite diet style!
  • Daily Journals

    Keep track of your daily progress and share your thoughts... Basically it's your own personal journal :)
    371 Topics
    12706 Posts
    Today at 3:09 am
    unpeuformidable back again!
  • 5 Bite Diet Support

    This is the place to come to for support while on the 5 Bite Diet or even while trying to maintain or just to start off... KEEP EVERYONE MOTIVATED!
    88 Topics
    510 Posts
    Mon May 18, 2015 2:25 pm
    lilgizmo I ate a whole mac happy meal in 5 bites? is it a normal portion for the diet?
  • Progress

    HOW ARE YOU GOING WITH THE DIET???? Feel free to share pictures, tips, support and motivation!!!
    59 Topics
    272 Posts
    Thu May 14, 2015 9:34 pm
    Platinumbodyperformance good diet for sure
  • Pictures - Before, Current and After

    Let's share our progress through pics! You don't have to post your face if you don't want! Judging or nastiness will not be tolerated!
    5 Topics
    43 Posts
    Wed Nov 19, 2014 9:19 pm
    slimjen Spryng's progress
  • 5 Bite Diet General Discussions

    Talk about anything... related to the 5 Bite Diet
    86 Topics
    394 Posts
    Yesterday at 6:14 pm
    Platinumbodyperformance any tips for sticking to the diet
  • Miscellaneous Chit Chat

    Talk about anything NOT related to the 5 Bite Diet... A GREAT PLACE TO MINGLE!!!
    30 Topics
    104 Posts
    Mon Nov 10, 2014 1:00 am
    Daani Has anyone done this diet without reading the book?!
  • Eating Disorders

    This forum is for those who suffer from a LEGITIMATE Eating Disorder (i.e. Anorexia, Bulimia, EDNOS, Binge Eating, Compulsive Over Eating, Orthorexia, and Other Eating Disordered Behaviours) - UNDER NO CIRCUMSTANCES WILL BULLYING, JUDGING, FLAMING, TROLLING OR ANY OTHER NEGATIVE BEHAVIOUR BE TOLERATED!!!
    0 Topics
    0 Posts
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