Current date/time is Sat Sep 05, 2015 1:03 am


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  • Check In Page


    This is the place to post what you ate during the day in point form - PLEASE DO NOT USE THIS PAGE LIKE A JOURNAL, IT IS SIMPLY A PLACE TO QUICKLY POST YOUR STATS AND HOW YOU ARE GOING ON A PARTICULAR DAY! Please ensure that you do NOT create duplicate days (for example there can only be one post called 28th September 2010- and everybody who would like to participate should post in this topic for that day!) feel free to create a new topic with the corresponding day if it is not there already.
    92 Topics
    295 Posts
    Sat May 02, 2015 5:42 pm
    streat150 starting tomorrow(well today) need Support
  • ULTIMATE Team Challenge!


    The ULTIMATE Weight-loss Challenge HAS BEGUN!! 2 Teams are battling it out From Monday 24th May 2010 till Thursday 24th June 2010 To see which team can out lose the other!!! * This is the forum that the teams go to to post* So come on over and sign up for the VERY FIRST 5BD Forum Challenge!!!
    34 Topics
    1304 Posts
    Tue Jul 28, 2015 7:18 pm
    misunderstood SUMMER MELT DOWN JULY 1 - AUG 31
  • Introductions


    This is the place to introduce yourself! Don't be shy... everyone is welcome!!!
    269 Topics
    1246 Posts
    Fri Jun 05, 2015 4:46 am
    latha new here but not to 5 bite
  • Daily Journals


    Keep track of your daily progress and share your thoughts... Basically it's your own personal journal :)
    374 Topics
    12825 Posts
    Wed Jul 29, 2015 12:57 am
    misunderstood Beginning of a new me
  • 5 Bite Diet Support


    This is the place to come to for support while on the 5 Bite Diet or even while trying to maintain or just to start off... KEEP EVERYONE MOTIVATED!
    88 Topics
    512 Posts
    Mon Jul 13, 2015 5:25 pm
    Platinumbodyperformance I need some support and motivation!! :(
  • Progress


    HOW ARE YOU GOING WITH THE DIET???? Feel free to share pictures, tips, support and motivation!!!
    59 Topics
    275 Posts
    Thu Jul 30, 2015 3:46 pm
    Platinumbodyperformance I've hit another goal!!!!
  • Pictures - Before, Current and After


    Let's share our progress through pics! You don't have to post your face if you don't want! Judging or nastiness will not be tolerated!
    5 Topics
    43 Posts
    Wed Nov 19, 2014 9:19 pm
    slimjen Spryng's progress
  • 5 Bite Diet General Discussions


    Talk about anything... related to the 5 Bite Diet
    87 Topics
    400 Posts
    Mon Aug 17, 2015 1:55 pm
    Platinumbodyperformance Ways to measure the 5 bites????????
  • Miscellaneous Chit Chat


    Talk about anything NOT related to the 5 Bite Diet... A GREAT PLACE TO MINGLE!!!
    30 Topics
    104 Posts
    Mon Nov 10, 2014 1:00 am
    Daani Has anyone done this diet without reading the book?!
  • Eating Disorders


    This forum is for those who suffer from a LEGITIMATE Eating Disorder (i.e. Anorexia, Bulimia, EDNOS, Binge Eating, Compulsive Over Eating, Orthorexia, and Other Eating Disordered Behaviours) - UNDER NO CIRCUMSTANCES WILL BULLYING, JUDGING, FLAMING, TROLLING OR ANY OTHER NEGATIVE BEHAVIOUR BE TOLERATED!!!
    0 Topics
    0 Posts
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