Current date/time is Sat Feb 28, 2015 4:49 pm


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  • Check In Page


    This is the place to post what you ate during the day in point form - PLEASE DO NOT USE THIS PAGE LIKE A JOURNAL, IT IS SIMPLY A PLACE TO QUICKLY POST YOUR STATS AND HOW YOU ARE GOING ON A PARTICULAR DAY! Please ensure that you do NOT create duplicate days (for example there can only be one post called 28th September 2010- and everybody who would like to participate should post in this topic for that day!) feel free to create a new topic with the corresponding day if it is not there already.
    86 Topics
    283 Posts
    Tue Dec 23, 2014 5:23 pm
    FatesFortune My Daily Updates
  • ULTIMATE Team Challenge!


    The ULTIMATE Weight-loss Challenge HAS BEGUN!! 2 Teams are battling it out From Monday 24th May 2010 till Thursday 24th June 2010 To see which team can out lose the other!!! * This is the forum that the teams go to to post* So come on over and sign up for the VERY FIRST 5BD Forum Challenge!!!
    33 Topics
    1264 Posts
    Wed Dec 10, 2014 5:53 pm
    slimjen November newbie challenge anyone?
  • Introductions


    This is the place to introduce yourself! Don't be shy... everyone is welcome!!!
    256 Topics
    1207 Posts
    Tue Feb 03, 2015 4:43 am
    kathe110 Hi to everyone!
  • Daily Journals


    Keep track of your daily progress and share your thoughts... Basically it's your own personal journal :)
    357 Topics
    12538 Posts
    Today at 3:59 pm
    JiffaCake Bites Journal & Exercise Log
  • 5 Bite Diet Support


    This is the place to come to for support while on the 5 Bite Diet or even while trying to maintain or just to start off... KEEP EVERYONE MOTIVATED!
    86 Topics
    494 Posts
    Thu Feb 19, 2015 3:42 pm
    JiffaCake Eat fast or eat slow?
  • Progress


    HOW ARE YOU GOING WITH THE DIET???? Feel free to share pictures, tips, support and motivation!!!
    58 Topics
    270 Posts
    Sat Feb 21, 2015 5:46 pm
    Platinumbodyperformance one week on diet
  • Pictures - Before, Current and After


    Let's share our progress through pics! You don't have to post your face if you don't want! Judging or nastiness will not be tolerated!
    5 Topics
    43 Posts
    Wed Nov 19, 2014 9:19 pm
    slimjen Spryng's progress
  • 5 Bite Diet General Discussions


    Talk about anything... related to the 5 Bite Diet
    84 Topics
    371 Posts
    Sat Feb 21, 2015 7:49 pm
    JiffaCake Energy Levels - how to cope with a slump?
  • Miscellaneous Chit Chat


    Talk about anything NOT related to the 5 Bite Diet... A GREAT PLACE TO MINGLE!!!
    30 Topics
    104 Posts
    Mon Nov 10, 2014 1:00 am
    Daani Has anyone done this diet without reading the book?!
  • Eating Disorders


    This forum is for those who suffer from a LEGITIMATE Eating Disorder (i.e. Anorexia, Bulimia, EDNOS, Binge Eating, Compulsive Over Eating, Orthorexia, and Other Eating Disordered Behaviours) - UNDER NO CIRCUMSTANCES WILL BULLYING, JUDGING, FLAMING, TROLLING OR ANY OTHER NEGATIVE BEHAVIOUR BE TOLERATED!!!
    0 Topics
    0 Posts
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