Current date/time is Sun May 20, 2012 8:46 pm


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  • Check In Page


    This is the place to post what you ate during the day in point form - PLEASE DO NOT USE THIS PAGE LIKE A JOURNAL, IT IS SIMPLY A PLACE TO QUICKLY POST YOUR STATS AND HOW YOU ARE GOING ON A PARTICULAR DAY! Please ensure that you do NOT create duplicate days (for example there can only be one post called 28th September 2010- and everybody who would like to participate should post in this topic for that day!) feel free to create a new topic with the corresponding day if it is not there already.
    30 Topics
    65 Posts
    Sat Mar 17, 2012 7:09 am
    cheryle319 March 15,2012
  • ULTIMATE Team Challenge!


    The ULTIMATE Weight-loss Challenge HAS BEGUN!! 2 Teams are battling it out From Monday 24th May 2010 till Thursday 24th June 2010 To see which team can out lose the other!!! * This is the forum that the teams go to to post* So come on over and sign up for the VERY FIRST 5BD Forum Challenge!!!
    10 Topics
    326 Posts
    Wed Mar 14, 2012 11:39 pm
    3jaysmom 5 day challenge, who's in?
  • Introductions


    This is the place to introduce yourself! Don't be shy... everyone is welcome!!!
    130 Topics
    641 Posts
    Fri May 18, 2012 3:13 pm
    Kalliopikat Journey to a healthier ME!
  • Daily Journals


    Keep track of your daily progress and share your thoughts... Basically it's your own personal journal :)
    161 Topics
    5008 Posts
    Today at 12:24 pm
    Snow White A Journey to a healthier ME!!
  • 5 Bite Diet Support


    This is the place to come to for support while on the 5 Bite Diet or even while trying to maintain or just to start off... KEEP EVERYONE MOTIVATED!
    45 Topics
    246 Posts
    Thu Apr 26, 2012 3:01 am
    Alexis2012 There's an iphone app for counting bites!!
  • Progress


    HOW ARE YOU GOING WITH THE DIET???? Feel free to share pictures, tips, support and motivation!!!
    16 Topics
    104 Posts
    Tue Jan 24, 2012 11:39 pm
    Ivanabskinny Kind of proud of myself....
  • Pictures - Before, Current and After


    Let's share our progress through pics! You don't have to post your face if you don't want! Judging or nastiness will not be tolerated!
    3 Topics
    27 Posts
    Thu May 10, 2012 12:20 pm
    16Again Spryng's progress
  • 5 Bite Diet General Discussions


    Talk about anything... related to the 5 Bite Diet
    41 Topics
    183 Posts
    Tue Apr 24, 2012 11:57 am
    Alexis2012 Explaining the Hungerstat article
  • Miscellaneous Chit Chat


    Talk about anything NOT related to the 5 Bite Diet... A GREAT PLACE TO MINGLE!!!
    14 Topics
    69 Posts
    Mon May 14, 2012 12:16 pm
    Snow White 5 Bite Versus the HCG diet
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